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Ethiopia: Lalibela

Arrival by plane…


Asheton Hotel, only 200 Birr ~($10) per night…

The Rock-Hewn Churches

Special note: It is impossible to avoid the touts and begging children as you approach the churches.  398 more words


Colossians 3:15 NKJV – The peace of God

“And let the peace of God rule in your hearts, to which also you were called in one body; and be thankful.”

Sometimes we choose to live our lives outside of the peace of God. 543 more words

Power Of God


Every one reading this should understand that art is one of the most important parts of life. It makes us feel so much. You can look at a picture, or read a poem, or hear an instrumental, and feel a broad range of emotions varying from sadness to happiness. 425 more words

On the mat

I come to the mat today
And I think, today I won’t cry
I’ll be happy and free
But I grab a tissue anyway.

I should not judge myself… 121 more words


The end of the rope!

I spoke with a friend the other day, she is going though a difficult situation, something she said kept in my thoughts. I have said the same thing many times and I imagine if we were sitting having coffee you would also remember saying it also at least a time or two. 272 more words

Hold My Heart

Today, I’m in recovery.  I’m healing with music and cooking. And not just healing my heart.  I must confess that I have not been taking care of my health — physical or mental the past couple of weeks and it caught up with me this week.   293 more words

From The Heart