Tags » Pécs

A little getting to know us..

Firstly Hi,

Welcome to my safe place.
I hope you will all be very happy here.

I’m mummy autism, a 26 year old single mother of one from the South West of the UK. 378 more words

Pecs -Cultural Capital of Europe 2010

Sept. 13 -Day 22 of our travels

After a rocky start in this small city, we have come to enjoy lots of what it has to offer. 162 more words

Bicycle Touring

15 New Muscle Builders

Read about exercise variations and technique tweaks from some of the country’s most innovative trainers.

The old reliable exercises are fine for producing old reliable results. 1,746 more words

EXERCISES

Stuck in Southern Hungary

Sept. 12 – Day 21 of our Travels

This is a good news/bad news entry…..

The good news is that we are in a lovely little city with good food and cheap wine. 275 more words

Europe summer trip - part#1

We planned to spend almost a month in Europe just to get away from the polluted and very humid Shanghai. We tried to make it even between family and friends and also just spend time the two of us. 182 more words

Travel

How to Spot an Autistic Kid

Hello dear readers.

It’s been a long time since I last wrote here, and there have been many-a reason for that. However, of late, I’ve felt increasingly inclined to sit and write a post that I think would benefit many people. 1,599 more words

Stories

Flexing Your Pecs: The Steering Wheel As Workout.

Most of us drive in the ten and two position, but few of us use that position to increase our muscle density and fitness. When your hands are in that position on the steering wheel, holding your hands in place while tightening your arms and chest can give you a good upper pectoralis workout. 308 more words

Exercises