There is something mildly addictive about checking how many steps you walk each day. This isn’t a proper app review because I’m only using my phone as a steps counter and I don’t have one of those wristband things. 172 more words
Tags » Pedometer
A few weeks ago I read an article about a woman who was speaking about starting her life over, and I wish I could link it here, but I cannot for the life of me remember where I read it. 593 more words
I always seem to find that the Christmas madness never ends until mid-January for me. By the time I have taken the decorations down, eaten the rest of the mince pies and prepared for and celebrated both my sister’s and husband’s birthdays (the 13th and 15th if you’re wondering), only then can I finally sit down, take stock and start planning my New Year’s Resolutions. 285 more words
1. Take the 10,000 Step Challenge.
Many of us start the New Year with grandiose goals of joining a gym or taking up a Zumba class. 1,070 more words