Blogs about: Pelvic Girdle Pain
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honey, you were never going to change
About once a month I get an email from women asking about my experience of the plating operation for Sympysis Pubis Dysfunction (Pelvic Girdle Pain). I absolutely hate not being able to write back and… more →
adventures in Momponia
SPD
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wrote 4 weeks ago: I was diagnosed with SPD when I was 5 months pregnant. I had actually developed SPD much earlier, bu … more →
Blessings
wrote 1 month ago: Today we had our 16 weeks scan and we were both apprehensive as to how it was going to to. Upon arri … more →
Top tips on managing Pelvic Girdle Pain
wrote 2 months ago: If you didn’t get a chance to read my recent post on “What is Pelvic Girdle Pain?”, to get yourself … more →
Pelvic Girdle Pain – Just a normal part of pregnancy or can physiotherapy help?
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wrote 2 months ago: From the moment you become pregnant, the body undergoes a series of amazing developments and changes … more →
SPD is a real, true son of a bitch.
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wrote 3 months ago: My symphysis pubis pain came back this morning out of nowhere. It is extremely painful to walk, even … more →
5 FAQS about Carpal Tunnel Syndrome
wrote 3 months ago: Carpal tunnel syndrome is a common condition that affects some pre and postnatal women. It affects t … more →
Remedies for a Bad Back
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wrote 3 months ago: I’m 32 weeks with a huge bumperoo, and had some good news lately. After lots of R&R and a lovely … more →
What is Pelvic Girdle Pain?
wrote 4 months ago: Pelvic Girdle Pain (PGP) is quite common during and after pregnancy. In fact, as many as 20% of wom … more →
35 Weeks, only 5 weeks to go!!!
wrote 4 months ago: Well, hopefully only five weeks to go, if its the same as my last pregnancy I could have 7 weeks lef … more →
Guest Post Wednesday: Physiotherapy Classes for Pre and Post Natal Ladies
wrote 4 months ago: Laura contacted me asking if she could do a Guest post for her physio exercise course for pre and po … more →
Symphysis Pubis Dysfunction (Pelvic Girdle Pain)
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wrote 4 months ago: This condition has now been in my life for approximately 3 years and it’s the one thing that reduces … more →
28 weeks
wrote 5 months ago: AS IN 28 / 4 = 7 months. 7 MONTHS pregnant. Got that? Right. The pregnancy gods got a little retro t … more →
Ouch!
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wrote 5 months ago: Worst evening yet for SPD this pregnancy. Definitely moving from ‘aching but ok’ territo … more →
Week 32 (almost)
wrote 5 months ago: Two weeks ago we did a maternity photo shoot with our photographer friend. She uploaded the pictures … more →
26 weeks: ice hockey, Caitlin Moran, acid reflux and the end of the second trimester
wrote 6 months ago: I don’t want to freak you out or anything, but this week happens to be THE LAST WEEK OF THE SE … more →
The Teachers Favourite: fully supported forward bend
wrote 6 months ago: Written by Nina Isabella This continues to be one of my favourite postures. Deeply restorative, nou … more →
Pelvic girdle pain
wrote 7 months ago: Over twenty three weeks into the pregnancy and definitely showing a bump now. Unfortunately I’ … more →
Physio, ante-natal classes and the final months
wrote 7 months ago: So, let us go back in time. Let us for the moment forget that my boy is 6 weeks old now, and return … more →
Pelvic Girdle Pain (PGP)
wrote 8 months ago: Ok so we officially know what’s wrong with me after my appointment yesterday with a physio … more →
