Tags » Pentathlon

Tired

Have I been for a long slow run? Is that why I am tired?

No, today was spent sat in a chair watching Madam compete in a pentathlon. 383 more words

Running

Pentathlon LF 2.5 Gallon Jug Fungicide

Reviews Pentathlon LF 2.5 Gallon Jug Fungicide for sale

Please take a few moments to view the Pentathlon LF 2.5 Gallon Jug Fungicide. deals, in order to get an idea about the top quality and features of this product item. 55 more words

3 Pentathlon Lifts

Warmup
5 Squat
5 Pushup
5 Sit-throughs/side
5 Pushups
5 Squat
3sets, no rest

Light jerks, with 3 breath static hold at top
3/side

Shoulder rolls/light stretching… 19 more words

Ma intrec „cot la cot” cu baietii

Cand? Cum? Unde? Mai mereu as putea spune. :) Dar, de data aceasta, lucrurile devin si mai serioase pentru ca m-am hotarat sa ma inscriu la primul meu pentathlon si sa (imi) demonstrez ca sunt o biciclista care nu doar se imbraca frumos si zambeste cu gura pana la urechi, ci si competitiva si rezistenta. 220 more words

Fete Cochete & Biciclete

Pentathlon with Ipswich Kettlebell Club

Ipswich Kettlebell Club

Warmup:
1min 20kg Swings
28kg Swings x10/each
Stretching

Pentathlon:
Cleans 28kg
20/20/20/20/20/20

LCP 24kg
10/10/10/10/10/10

Jerk 22kg
(?)

Half Snatch 22kg
18/18, 17/17, 16/16… 59 more words