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Pleateaus and rest

I did some research to see what was out there about athletic/performance plateaus. Everything I found suggested how to bust through, to avoid, and or break through. 282 more words


#TBT Thisl (@Thisl) Summer (@Slumfeststl) Performance

Grammy Winner, and and accomplished St.Louis artist Thisl hits the hard wood for his 1st ever Slum Fest appearance, and performance.

During his performance Thisl speaks on being under the radar in his home town even while accomplishing so much, and recognized by many in the Hip hop Industry. 56 more words

St.Louis Hip Hop

Versatile Violinist Project



The intention of this project is to learn and perform Violin pieces/songs beyond my current ability. As I put this out in the open, I am vulnerable to judgement and criticism. 220 more words


Manuel de Falla - El Amor Brujo

I just came across this and it’s fantastic. I’m studying about Manuel de Falla in my music history class, and I went to youtube, as I frequently do, to see modern interpretations of the works of the composers I’m studying. 43 more words


Sebastian: Terrorist

Never in my life have I felt more content. A strange feeling, given the fact that I just lost a 10 week long competition to be crowned Mr. 482 more words

Holiday Ice Spectacular skates into Tunica

Gold Strike Casino Resort in Tunica has transformed its Millennium Theatre into a winter wonderland for The Holiday Ice Spectacular.

This original production combines the beauty, excitement and athleticism of figure skating with a warm and humorous holiday storyline narrated by Santa’s elves. 131 more words

Live At 9

Percussive Christmas

All good wishes to all my percussive friends, followers, connections, bloggers and bashers.

To all business acquaintances and colleagues have a bumper Christmas.

Hope to hear from you all in the New Year when I will be putting together another National Association of Percussion Teachers newsletter (all contributions of articles and reviews regarding anything to do with drums and percussion will be gratefully received, the last one with the app reviews has already been commended). 8 more words

Music Composition And Performance