Tags » Personal Fitness

Reaching Your Fitness Goals Just Got Easier!

TIP! If you are new to working out, consider purchasing a session or two with a personal trainer. A good trainer can help you identify your problem areas, figure out your goals and suggest a workout regimen that suits your needs. 1,109 more words

Fat Loss

Hindernisse überlaufen und Sprünge

Hindernisse überlaufen und Sprünge und Sprungübungen beim Training auf dem Waldsportpfad

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Jörg Linder – Master of Arts in Gesundheitsmanagement und Prävention

JÖRG LINDER AKTIV-TRAINING… 35 more words

Ausdauertraining / Herz-Kreislauf-Training

Challenge: Lose 20 Pounds Before Spending Any More Personal Money

It’s been a while since I’ve done a challenge on the blog. With winter arriving and my activity levels falling, I’ve been gaining some weight. I’ve also been feeling the “need” to buy this, and that, and this other thing. 80 more words

Challenges

GAIA - Smartwatch

Rate This Design

Overview: A large part of smartwatch appeal is the ability to maximize awareness to personal fitness. The GAIA smartwatch expands on this health-conscious functionality by monitoring what’s going on inside the body as well as what’s going on outside the body! 54 more words

Product Design

MMA GEAR: RUSHFIT TRAINING PROGRAM

  • Mixed Martial Art (MMA) pro Georges St-Pierre’s RUSHFIT training program offers fast, efficient series of workouts designed to give you maximum results in minimum time…
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MMA GEAR

Finding the Right Gym is Like Finding Your Spouse

I grew up an athlete, playing 14 years of soccer, 2 years of basketball, 4 years of Track & Field, and martial arts on and off for several years. 738 more words

Crossfit