Tags » Personal Growth

Don't Buy the Lie

(Disclaimer: this post is for those of us who struggle with shame. Those of us who think we are more worthy or important than others won’t get this post.) 100 more words


A Surprising Way to Connect with Your Team

Feeling alone is the result of isolation. Those who feel misunderstood live behind self-protective barriers that keep others out.

Once a month I meet with a group of leaders to strengthen connections, clarify focus, and develop our leadership. 298 more words

Leadership Development

"Mrs. M Died Today"

Robin Williams’ suicide continues to touch raw wounds.

I have the honor of sharing a deeply touching story from “Mary” today.  She very eloquently describes what it’s like to be left behind the wake of a suicide. 1,634 more words

Personal Growth

It all began with a single thought that became a habit. Even racism.

It all began with a single thought that became a habit. Even racism. No one was born with a mindset already installed. What is your conversation with Universe energy-wise like? 323 more words

SoRuM-ing In English

Komen 3-Day - Getting Ready!

After getting ready for the 3-Day the last couple days, we are finally here in the Twin Cities.  After working yesterday, it was a matter of finishing laundry and getting packed up to leave early this morning for the long drive.   436 more words


Why Yoga Makes You Mentally Tougher

Yoga. Well renowned for building the flexibility and strength of the body. It’s also known to shake loose emotional baggage. What isn’t so well known is that yoga also makes you mentally tougher. 833 more words

Day 311 – Budgets, Dates and Patience. Unrelated.

Money spent: $8.99 on a Pret-a-Manger Lobster Roll for lunch, and $2.99 on a new notebook.

I signed my lease today! This time in two weeks, I’ll be writing from my so much cheaper apartment!! 397 more words

Life As I Know It