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Stride Rite Robeez

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Smaller by See Kai Run

Umi

Pedipeds

Alternative Health Associates

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Jane – Asian Escort in Phoenix

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]]> http://mynameisnowmommy.com/2011/09/09/go-get-yourself-a-lorna/ Fri, 09 Sep 2011 12:11:50 +0000 mynameisnowmommy http://mynameisnowmommy.com/2011/09/09/go-get-yourself-a-lorna/

Since boobs are such a fundamental part of my every day routine, and everyone likes them, I decided it is time to devote another post to the fun bags.  I don’t feel like I put enough emphasis on the importance and usefulness of a lactation consultant, so I want to talk more about these life saving people that get to stare and touch knockers for a living.  I think most would agree that it’s an awfully good job

In all seriousness, lactation consultants really do provide an amazing service.  As you will hear most moms say, breastfeeding is difficult at first, and for being such a natural part of mothering, sometimes it feels like the most unnatural thing in the world.  You suddenly become a food source for this new little being that entered the world.  It can initially be very uncomfortable.  (Cover your eyes now if you don’t want to read TMI) Your nipples may crack or even bleed, all the while you need to chug through the discomfort (while having contractions) and feed your hungry baby.

My lactation consultant’s name is Lorna, and in my previous post (click here if you missed it) I mentioned that I had a tough start with R.  When she was born, she would try to latch on and then immediately stop when nothing was coming.  My boobs were huge, though, so it didn’t make sense that she wasn’t getting milk.  My midwife had Stefano go to the hospital across the street after we couldn’t get R to latch on and he had to buy me a pump (Medela Pump In Style is the one I have and its worth the hefty investment, plus the bottles are BPA free which is a must).  She said as soon as I get home, I need to contact a lactation consultant and get this baby the milk she needs.  I was devastated.  My pregnancy and labor had been so uncomplicated and now I suddenly couldn’t provide my baby with the nutrition she needed.

I got home and attached myself to the pump.  OUCH this thing hurt!  My poor breasts were engorged and ready to explode, but for whatever reason barely anything was coming out.  Luckily, R was a sleepy baby and wasn’t too fussy about not getting a belly full… yet.  I pumped and pumped and literally all I could retrieve was whatever was left on the rim of the pump bottle.  It was barely 1/4 oz.

I was dead set on breastfeeding and I called around for a consultant.  I got a hold of a few but they weren’t in my area or were completely booked up for a few days.  This needed to be dealt with now and I wasn’t willing to settle for less.  Then fate struck and Lorna was available to come right away.

She came to our house with her scale, a binder full of information, and a bag full of different items that we would possibly need.  She is a nurse practitioner and has been working in both the nursing and consultant field for a while.  I described my situation and then she got handsy with the ladies.  The rest you know from my last post so I won’t bore you with the same story (and reminding myself of the boob crushing isn’t what I want to do right now).  After I was de-clogged, the milk was flowing.  The physical and mental relief I felt was indescribable.  I fell in love with Lorna then and there.  She was my hero.

Getting the milk to flow was just the first battle, though.  R tried to latch on a few times and failed to get any nourishment, so she wasn’t keen on trying again.  Lorna gave me some different positions to try and also some breastfeeding supplies to help my abused breasts.  We had been through a lot and they felt like they just barely made it out of war.  She supplied me with a prescription for some nipple cream to help my soreness (made specifically by my pharmacy and totally safe for baby), nipple shields to help R latch on and keep me from wanting to bite a strap of leather while feeding her, and new pump attachments that fit me better and aided in more efficient and more comfortable pumping.  She also gave me a prescription for ultrasound therapy to ensure I would not get so painfully plugged again (click the bottom link and browse the site for more information on ultrasound therapy).  Lorna weighed R and then got her to latch on and nurse.  She then weighed R again to see how much milk she took in and reassured me that I would be breastfeeding my baby as I had hoped.

It was still a few weeks of struggling to get the right position to feed, but the cream and the shields helped immensely and allowed me to heal in no time.  Breastfeeding still felt a bit like a juggling act, but I was eternally grateful to not be in pain the way that I was.  I called Lorna 4 or so more times to ask questions and she was always so helpful in getting us on the right track.

As a side note, Lorna also let me know that I probably got clogged because my milk came in early (while I was pregnant) and I was wearing an under wire bra all the time (thanks to the advice of my previous OB/GYN).  Needless to say, I haven’t touched an under wire bra since I found out I was pregnant with Bina, and luckily I also did not clog this time around.

The second time around, I called Lorna right before I gave birth to Bina to let her know I would probably be needing her services after she was born.  I certainly felt like a breastfeeding pro after nursing R for a year, but I think Lorna’s expertise is invaluable, and I also knew that just because it ended up being smooth sailing with R didn’t mean it would be with Bina.

Bina was a serious sucker from the moment I delivered her, which was very different from R.  She latched on right away and this time around I was in a bit more pain.  I realized that the nipple shields definitely protected me from the initial chapped nipple pain that most women experience in the beginning, so I was glad that I had Lorna ready and waiting for my call.  As soon as I got home, I had Lorna come out just hours later.  She prescribed me the cream again to help my discomfort and showed me that the reason I was experiencing discomfort was because Bina wasn’t fully latching on.  We corrected the latch and she showed me how to tell if she was on properly.  Again, Lorna saves the day.

I can’t say enough about the job of a lactation consultant.  The awful struggle that I could have had, even being a second time nurser, was dissipated in no time thanks to Lorna’s help.  She was such a great support which is exactly what you need.  My mom marvels at the difference Lorna made for me right away because of the fact that she didn’t have the lactation consultant option available to her when we were babies; she had such struggles with nursing that her doctor told her to quit and feed formula instead.  She realized that the problems that she had with us could absolutely have been alleviated if she had a lactation consultant to pinpoint the issues and help her with an appropriate solution.

Here is a list of things that made breastfeeding easier:

• Lorna
• Prescription nipple cream for the first few days
• Boppy Pillow
• Washable cotton nipple pads- went through loads, especially when I was overproducing
• Wireless day time nursing bras
• Soft nursing bras for sleeping
• Lorna
• Bebe Au Lait nursing cover- allows you privacy while nursing in public
• Medela Pump
• Medela Pump and Store bags to freeze milk
• Fairhaven Nursing Vitamins
• Lorna
• Lilypadz www.simplylily.com
• Reassurance, patience, and determination
• Lorna

I really do hope that every new mom takes advantage of this service and spreads the word to mom friends.  The help and support are truly priceless and I fully credit Lorna for my nursing success.

Go get yourself a Lorna.

Here is a link to the International Lactation Consultant Association where you can plug in your address and find a local consultant:

www.ilca.org -go to directories to find one near you

Want great breastfeeding info or are in the CT area? Click this link below:

www.lactationservices.com/

The thought of breastfeeding just seemed so unnatural (for being so natural ).  Making milk was for the cows and the goats and the sheep and those African moms you see on National Geographic.  I was going to become a milk producing, walking leche dispensary with a child that will be attached to them every few hours.  I had never been so involved with or scared of my boobs until I got pregnant and knew I had to put them to work.

I got pregnant with Bina when R was 10 months old.  I was still nursing R at the time and was hoping to continue until she was a year old.  At 11 months and 3 weeks, I completely dried up and could no longer nurse R.  I was devastated.  I went from being entirely freaked out by the thought of breastfeeding to being incredibly sad when I had to stop.

I will say that the thought of breastfeeding not feeling natural went right out the window as soon as R was born.  Not to say we took to it right off the bat, it just didn’t wig me out the way it did while I was pregnant.  I actually had some problems when I had R and breastfeeding was a challenge.  Thankfully, my midwives immediately recommended that I contact a lactation consultant to help figure out why R wasn’t latching on.  This was the greatest advice I had ever received and if I was only allowed to give one piece of advice to every new mom, it would be to get a lactation consultant asap.

As if giving birth wasn’t traumatic enough to my body, we found out that my milk had come in early and I was clogged.  Lorna (my lactation consultant) knew this within 2 minutes of talking with me, and then it was time to take care of it.  For those of you who don’t know, breastfeeding causes your uterus to contract (like labor contractions) to get it back to its original size.  So, after you give birth and think you are done with those lovely contractions, here they come again while you are breastfeeding.  Lorna sat across from me, told me to grab Stefano’s hand, and she proceeded to de-clog me.  By de-clogging I mean squeezing my incredibly sore boobs as hard as she could, contractions ensuing.  This was worse than giving birth, I swear.  But, just a few minutes later and milk starting to flow, I was feeling relieved that we were able to get to the root of my problem.

Then and there, I wanted to marry Lorna.  She didn’t know it, but she was my new BFF.

Lorna then suggested that I pump to keep my supply going and keep things from clogging up again.  I kinda took this advice and ran because I was so scared to get clogged again.  Another bit of info for those who don’t know; your body produces milk based on the demand.  If you pump, your body is thinking the baby is eating that amount of milk.  Pumping a lot will make you produce a lot.  I was making enough milk to feed 5 children.  It was a disaster.

I couldn’t take my bra off without squirting milk all over the place.  My poor baby was getting hosed down every time I was trying to feed her, and my let down was so strong it was making her gag!  What have I done?!  Geeze, for being so natural I was certainly taking breastfeeding to a whole new level.  I bet cows and goats and sheep don’t have this problem… but you also don’t see them attached to a Medela pump for half the day so maybe I should have put two and two together.  I got Lorna back on the phone and she reassured me that I would not get clogged again now that R was feeding well, and that my supply would lessen without a problem.  I would just be a milk mess for a bit longer.

look at the fancy, hands free pumping secretary! You can do it, too!

2^nd breastfeeding no no; I had a lot of milk pumped and didn’t even think about storing it, so being the ignorant Mommy that I was, I started throwing it away.  I know all you breastfeeding mamas are gasping as you read this (as you should be), and trust me, it hurts to even write this and relive the pain.  They don’t call breastmilk “liquid gold” for nothin’, and even worse is when you throw it all away just in time to really need some extra supply for that day you are out longer than expected, or that last minute trip you have to take for work (and now can’t because you don’t have milk).  This time around I started pumping just an ounce or two almost every day since Carolina was a month old.  Our Mommy/Daddy trip was a must and I wanted to make sure Bina was provided with as much milk as necessary so we wouldn’t have to supplement a thing.  So my word of advice- save every last drop.  Also, don’t forget to put it in the fridge after you pump… nothing like starting the day off on the wrong foot by finding a full feed worth of milk on the counter top overnight.  Fail.  Total Sad Bean territory (if you are unfamiliar with Sad Bean, read here).

How about some breastfeeding fun facts?!  I won’t inundate you with the stuff you already know, but I will throw in a few just because they are super cool   That’s right, super duper cool.

1. Breastfeeding can save you between $1,160 and $3,915 annually, depending on the brand of formula one uses.
2. You never have to lug around bottles, bottle warmers, and formula with you.  There is enough loot stuffed in your Mom purse already.
3. Your milk is always readily available and the perfect temperature.
4. Breastfeeding burns an average of 500 calories a day.  Bye bye baby weight!
5. Breastfeeding is linked to a lower risk of certain health problems in both infants and moms.  Breastfed infants experience less ear infections, stomach viruses, diarrhea, respiratory infections, atopic dermatitis, asthma, obesity, type 1 and type 2 diabetes, childhood leukemia, and Sudden Infant Death Syndrome or SIDS.  Breastfeeding mamas have a lower risk of type 2 diabetes, breast cancer, ovarian cancer, and Postpartum depression (PPD).
6. Have pink eye?  Use breastmilk!  Sounds funky, I know, but it works.  R didn’t have pink eye, but it was goopy… squirt in that liquid gold, and whatever was going on in her eye cleared up.
7. Breastmilk contains antibodies and also has antibacterial properties.  If you don’t have any antibacterial ointment and need it on the go, look no further than those milk jugs and clean up that boo boo right away.

Do you become a slave to the boobs?  Yup, pretty much, but I surrendered myself to it for a year.  I knew it was temporary and luckily my lifestyle allowed it to happen.  I found that the benefits really outweighed any of the drawbacks, and I am so thankful that I was able to do so for so long.  I also learned to really love breastfeeding and appreciate the bonding that it created; it forces a time out from any activity and requires sitting back and relaxing with your baby.

'nuff said

Now that R is a bit older and sees me nurse Bina, she associates a baby crying with wanting to eat.  If she hears a baby cry, or sees another person crying, she says “needs boob.”  And she is right.  I bet most men, and babies would agree, too… the world would be a happier place if we all had a little bit of boob

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Date the escorts of this escort agency such as Paris, Ashley, and Molly. Compare their services with each other. Paris and Ashley are both blondes while Molly is a brunette. Compare the passion of these two girls against Molly – who is actually a new kid on the block. Paris is a certified porn star while Ashley is a true blonde. Yet at the end of the meeting, you’ll remember Molly’s face the most. She definitely is unlike all the other blondes that you knew.

Molly – Liverpool Brunette Escorts

Let the Liverpool brunette escorts work to make you one hell of a satisfied man. Let these girls perform for you in the very best of their abilities. If you just let them take you on a wild ride this evening, you would never look for any other escort girl.

For quality brunette escorts in Liverpool, consult only with this escort agency. High quality ladies are offered and that’s a guarantee. Nothing inferior would come your way. The brunette escorts in Liverpool are sure to take your breath away.

Meet Molly and make her your busty date tonight. She a busty escort in Liverpool as far as her description goes but by the looks of her, you know that she has a lot more to offer. She may be new to this business yet she is highly attractive and fascinating. She can teach you a lot of things as much as you can teach her many of your intimate know-how.

Molly – Busty Escort in Liverpool

Let this sexy, charming, and very mischievous lady take you on a spree tonight. She is one desirable young woman – very fresh at 19 years old. She loves to be your girlfriend, especially if you challenge her to beat your ex when it comes to eagerness, aggressiveness, and sensual passion.

Date Molly and the rest of the busty escort girls of Liverpool. There will be no time wasted if you choose a night with these ladies instead. Just by staring at their flattering figure, you will reach ecstasy. These girls are indeed the perfect providers of fun, pleasure, and excitement here in Liverpool.

Call up Paris and you’re in for the real deal. Paris is one of the classiest and most stylish escort girls that you can ever meet. Why not, she’s a porn star. That fact alone assures you that only the most memorable things would come onto your lap tonight.

Paris – Elite Escort in Liverpool

Paris is perfect for your overnight escapades. Take her out on a dinner date and test her wares. You are sure to be aroused by everything about her. She is in for a hot and steamy experience with you. Let her into your door and she would gladly take care of the rest for you.

Paris is just one of the many elite escort girls of this agency. And every single one of these girls offers companionship services at its finest. Assure yourself of one enigmatic experience tonight. You deserve nothing less than a Liverpool elite escort to serve you sensually.

The Best of 2011 issue of Alameda Magazine hit the stands back on June 30. Now that we’ve wrapped up “The Best Event in Alameda” and a lot of the hoopla has settled down, we thought it would be fun to review the list of Park Street District businesses that received Readers’ Choice and Editors’ Choice awards. And there were a lot of them!

Congratulations to the Best of Park Street:

FOOD & DRINK

Angela’s Bistro and Bar – Best Early Bird Special, Best Place to Sip Wine with the Gals
Asena – Best Mediterranean Restaurant, Best Established Restaurant (5 years or older)
BarCeluna – Most Sumptuous Starters
Bowzer’s – Pizzazziest Pizza
BurgerMeister – Best Two-Fisted Hamburger
Burma Superstar – Best Park Street Restaurant
C’era Una Volta – Best Italian Restaurant
Ching Hua – Best TGIF Cocktail
Culina – Best Place to Get Gourmet Food on the Run
Dan’s Fresh Produce – Best Produce Market
Dragon Rouge – Best Asian Restaurant
Farmstead Cheeses and Wines – Most Amazing Wine Retailer
Feel Good Bakery – Most Perfect Pie
Jim’s Coffeeshop – Best Breakfast, The Ultimate Greasy Spoon
Julie’s Coffee & Tea Garden (Craft Night) – Best Inspiration to Finish That Craft Project
Kai’s Japanese Restaurant – Best Place for an Office Lunch
Kamakura – Best Sushi, Most Quintessential California Roll
La Penca Azul – Most Dangerous Margaritas
Lucky 13 – Best Place to Drink Beer With the Guys, Best Place to Party Down
Pappo – Best Slow-Food Restaurant, Best Wine List, Best Chef (John Thiel), Best Overall Restaurant
Peet’s Coffee & Tea – Best Coffee
Scolari’s Good Eats – Most Satisfying Site for Late-night Munchies, Best New Restaurant (open less than a year), Best New Business
The Beanery – Best Coffee Beans and Ground Coffee to Go
The Churchward Pub – Best Place to Get Your Groove On
The Hobnob – Best Brunch, Happeningest Happy Hour, Best Place to Get Over a Hangover
Tomatina – Most Kid-Friendly Restaurant
Toomie’s Thai Restaurant – Spiciest Menu, To-Die-For Chicken Curry
Tucker’s Ice Cream – Best Place to Get a Birthday Cake, Most Decadent Dessert

GOODS & SERVICES

Alameda Beauty College – Best Place to Get Pampered on a Budget
Alameda Eyes – Trendiest Eyeglasses/Eyewear Outlet
Alameda Natural Grocery – Best Grocery Store
Baron’s Meat & Poultry – A-Cut-Above-the-Rest Butcher Shop
Books Inc. – Best Book Store
Carroll Construction – Best Renovation (Commercial)
Park Centre Animal Hospital – Best Veterinarian
Pauline’s Antiques – Best Antique Store
Salon One – Best Place to Get Dolled Up, Salon with the Hottest Styles, Best Place for Kids Haircuts, Most Gregarious Shopkeeper (Jasmin Thon)
Scott’s Shoes – Best Place to Treat Your Feet
Starland Music Center – Best Musical Instruction for Kids
Sumbody – Best Place to Rejuvenate, Most Relaxing Massage Option
Sway – Best Supplied Stocker of Bags, Baubles, Belts and Bangles
Tot Tank – Best Place to Deck out Kids
USA Kung Fu – Best Sports/Martial Arts Program
We Are Nails and More – Unbeatable Manicure/Pedicure Palace

ALAMEDA ICONS

Alameda Theatre – Best Neon Sign

And the Park Street District was selected for a couple of favorites too!

Park Street – Best Shopping Center/District
Park Street Art & Wine Faire – Best Event in Alameda     (see, it wasn’t a self-proclaimed title)

Which Park Street business is your favorite? We’d love to see your comments.

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Our next event is the Park Street Classic Car Show on October 8. More than 400 classic vehicles will be on display in Alameda’s historic downtown district — Vintage Show Cars, Roadsters, Coupes, Hot Rods, Antique Muscle Cars, and more. If you have a classic car (1979 or older) that you would like to display, applications are now available online.