Tags » Personal Trainer

#brucelee #CanadianDeathRaceTraining #ricks100thmarathon #5000milesforthebig50 #insideoutfitness #hoodriver #personaltrainer #functionaltraining #marathon #Parkour #marathon #roywebsterswim

#brucelee #CanadianDeathRaceTraining #ricks100thmarathon #5000milesforthebig50 #insideoutfitness #hoodriver #personaltrainer #functionaltraining #marathon #Parkour #marathon #roywebsterswim

Personal Trainer.

#brucelee #CanadianDeathRaceTraining #ricks100thmarathon #5000milesforthebig50 #insideoutfitness #hoodriver #personaltrainer #functionaltraining #marathon #Parkour #marathon

#brucelee #CanadianDeathRaceTraining #ricks100thmarathon #5000milesforthebig50 #insideoutfitness #hoodriver #personaltrainer #functionaltraining #marathon #Parkour #marathon

Personal Trainer.

#roywebsterswim #CanadianDeathRaceTraining #ricks100thmarathon #5000milesforthebig50 #insideoutfitness #hoodriver #personaltrainer #functionaltraining #psychology #Parkour #marathon

#roywebsterswim #CanadianDeathRaceTraining #ricks100thmarathon #5000milesforthebig50 #insideoutfitness #hoodriver #personaltrainer #functionaltraining #psychology #Parkour #marathon

Personal Trainer.

The Bonny Lass is back!!

It’s been a long road. And as anyone who’s dealt with chronic pain knows, a good deal of the battle is mental. But Heather is smart enough to know that the path back to supra-wellness (aka fitness) is through the appropriate application of basic human movement patterns. 16 more words

Apologize To Your Back

It feels good to be back blogging!  I have been transitioning to a new job in higher education and am loving it (ie. up to my eyeballs but enjoying every minute of it). 316 more words

Wellness

Time to Change it up?

Routine feeling a bit stale at the gym?

Not seeing the results you were expecting?

These may be some questions going through your mind as you head to the gym for another session, especially if you are not working with a Personal Trainer. 252 more words

Personal Trainer