I have joined a gym… which doesn’t feel very minimalist..
During our fitness holiday in May, it became apparent that if I want to be in better shape I need to do two things – eat more healthily and do different kinds of exercise. 279 more words
These days cardio machines are everyone’s choice of conditioning. Why? Probably because you hardly break a sweat, feel no pain, and you’re able to read the latest Gossip Magazine or text message while you’re at it. 923 more words
“THE” only “fat loss” competition in the Gorge!
Winner gets all entry fees paid & 1 full month of
sessions(up to 24!)
Starts January 2015! Inside Out Fitness clients… 24 more words