Tags » Personal Trainer

Three of My Favourite Recipes Right Now

Chicken Schnitzel (Low Carb & Gluten Free)

Ingredients (Serves 4) 1½ cups almond meal
1 lemon
1 tablespoons parsley, chopped or dried 290 more words

What to expect and wear at a Fitness Assessment

What should YOU wear to my consultation?
Preferably wear some loose fitting clothing. We may need to perform a body fat composition test on you and it is much easier to pinch body fat thorough loose fitting clothes than through tight clothes. 521 more words

Pure Dedication Personal Training


Hello and welcome to my web page. This site contains information about my successful personal training and sports injury service, based in the Reigate area (including Redhill, Dorking, Leatherhead, Horsham and further afield) in Surrey. 146 more words


About Steve

Steve Young established his Forever Young fitness and health consultancy in 1994. The consultancy provides a range of personal training services to meet the needs of people in today’s health-conscious age. 161 more words


Accountability - Who is your Champion?

Responsibilities + Consequences = Accountability

Day in and day out we’ve got people in our lives who hold us accountable. A boss at work holds you accountable with your job, your kids hold you accountable for being a parent; even friends can hold you accountable in maintaining those relationships. 204 more words

Weight Loss

Customer Reviews

This is what some of Steve’s customers have to say about the service he provides.

I’m a 45 year old male who runs a lot but not only ignored my core strength – I had no idea how to begin improving it. 742 more words


Personal Training

Personal Training

You don’t have to be a celebrity superstar to have your own personal trainer. Many different people, of all ages, can benefit from having their own trainer whether they simply want to improve their general health and fitness levels, are training for a particular sport or are a high level competitor looking to optimise their performance. 253 more words