FRESH Lifestyle Blog
Ever wonder how some of your favorite fitness models like Amanda Latona or Erin Stern Develop a sculpted flute without making their legs huge in the process? 147 more words
Life is simple...living is fun!
Well, I have had it. I am giving up!
No, no, no, it’s not what you think…lol. I am giving up trying to post daily. It just isn’t working for me. 436 more words
Set Treadmill to 8% grade… 9 more words
3 hours, 25 minutes
Montreal Personal Training
Finding Montreal Personal Trainers that specializes in your demands and could direct you to your objectives is not as challenging as you may think. 559 more words
5 hours, 9 minutes
5000 Miles for the Big 50!
You are in control of your body. If you gain weight then you probably allowed it to happen. If you gain muscle or strength then you probably did something to cause that to happen. 22 more words
13 hours, 45 minutes
After The Bump
Before we get started, I need to confess a few things:
14 hours, 17 minutes
15 hours, 41 minutes