Blogs about: Personal Wellness
Featured Blog
Setting SMART New Year’s Resolutions
As a Registered Dietitian and Certified Diabetes Educator I have seen many individuals over the years set themselves up for failure with big health goals (New Year’s resolutions) which they can’t ach… more →
Dinners For Life Blog
Who said natural isn't better for you?
wrote 2 days ago: An interesting and thought provoking study examining the influence natural versus man-made environme … more →
Setting SMART New Year’s Resolutions
wrote 5 days ago: As a Registered Dietitian and Certified Diabetes Educator I have seen many individuals over the year … more →
Make winter healthier by eating "in-season" fruits & vegetables
wrote 1 week ago: Eating in season is always the best choice. In-season fruits and vegetables have more nutrients beca … more →
Stop bacteria from crashing your holiday party
wrote 3 weeks ago: During the holiday season we often participate in pot-lucks or other gatherings where we prepare foo … more →
The True Cost of Eating the Big Mac
wrote 3 weeks ago: For those with a penchant for economics, the concept of purchasing power parity and the big mac inde … more →
The Spread of Health Behaviors in Social Networks
wrote 3 weeks ago: As the founder of a social networking site designed to help foster healthy lifestyles, I could not h … more →
Holiday Weight Management Tips with Brian Wansink
wrote 3 weeks ago: We all know that we eat more during the holiday season and there is no shortage of news stories tell … more →
Balanced Eating, A Good Rule of Thumb for us All
wrote 1 month ago: If you’ve visited our Dinners for Life web site, you’ll know that the primary reason we created our … more →
The Season of Giving
wrote 1 month ago: This holiday season consider doing something about diabetes by giving your time by volunteering at a … more →
Diabetes: A taboo subject during the holidays
wrote 1 month ago: Not many people want to talk about diabetes during the holidays. This is likely because we have enou … more →
Ditch the Inlaws & Enjoy Thanksgiving
wrote 1 month ago: So you’re obligated to go to your Mother in-laws for Thanksgiving and you don’t exactly … more →
Thanksgiving Not Just for Holidays
wrote 1 month ago: Thanksgiving is upon us, and many of us will be sitting down with relatives to a fancy meal of Turke … more →
Don’t let the holiday food scene overwhelm you
wrote 1 month ago: Does the thought of holiday gatherings and parties make you cringe when you consider what is likely … more →
Founder of dLife talks with the Today Show about Diabetes
wrote 1 month ago: Experts discuss the difference between Type 1 and Type 2, answer questions and show a few tools you … more →
New Hope for Sleepless in Seattle (and everywhere else for that matter)
wrote 1 month ago: Body weight and sleep apnea, a medical condition where breathing stops for a few seconds, seem to go … more →
Tips for Living with Diabetes
wrote 2 months ago: Have you been diagnosed with diabetes, or are you interested in staying healthy, so you don’t get th … more →
Understanding and Reducing Stress for Today's Moms
wrote 2 months ago: Today’s moms must juggle a large number of priorities ranging from work, to kids, to preparing … more →
Type 2 Diabetes on the rise in the U.S.
wrote 2 months ago: Type 2 Diabetes has tripled in the last 30 years, and much of the increase correlates to the dramati … more →
Free Teleconference Open House
wrote 4 months ago: ANNOUNCING A NEW FREE TELECONFERENCE OPEN HOUSE DURING YOUR LUNCH HOUR Yes, that’s right. It … more →
