You don’t have to have expensive weight equipment to workout. There are many household items you can use for added resistance in a home workout routine. 194 more words
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I was stuck working at home all day yesterday in front of a computer for 10 hours straight. When I finally got done for the day, it was after 5:00pm and, although I was dressed and ready for the gym, I really just wanted to get my workout done at home. 155 more words