Tags » PFOCUS

Fat & Frustrated: The Secret to Finding Peace

When I was in high school, my homeroom teacher came up to me and said “you’re walking the fence Bonnie.” I knew exactly what he meant and I’ll never forget it (or him, Coach Youngblood). 597 more words

Motivational

How to Give the Devil a Black Eye

This is one of my favorite quotes of all time. When life throw it’s toughest punches, it’s human instinct to punch back. However, the best reaction is not always your first reaction. 165 more words

Motivational

Do What You Can

We all have excuses why we can’t do certain things, or we why we are down on our luck, but we often act paralyzed when we really are just simply limited.  278 more words

Fitness