Tags » Physical Activity

Author Q&A Series: Deborah Michals on the "Up, Down, Move Around" Series

Love inspiring movement in the classroom? Then you don’t want to miss our most recent Gryphon House Author Q&A with Deborah Kayton Michals on her… 918 more words

Literacy & Language

Daily Overview: July 23rd

My first day testing a new theory and I can tell you right now, it failed. I don’t think my theory is a failure but today certainly was. 180 more words

Daily Overviews Idea

I just had an idea.  Everyday I’m going to record what I’ve eaten/drank that day and whatever physical activity I did, along with anything I was proud of myself for that day and than every night express it on here, in hopes to start heading in the right direction with my life. 36 more words

Keeping Kids Healthy this Summer

The kids are home and enjoying the school-free days of summer, but keeping kids active and eating right all summer long can be a challenge. Encouraging a healthy lifestyle and diet from a young age can help reduce risk factors, such as obesity and poor diet, which can eventually lead to heart disease and stroke, the nation’s top killers. 380 more words


Prescribing Exercise: Only One Step in Supporting Physical Activity

In May, I received an email announcing a new initiative by the New Brunswick Medical Society – prescription pads that can be used to prescribe exercise rather than medication. 1,625 more words


Hiking the White Mountains, Back to Basics

Much like you get used to a certain level of stress, I think I might be getting used to a certain level of activity, which makes me feel like I’m not doing as much. 427 more words

Being Human

Welcome to the Friendly Games

Glasgow’s moment has arrived after seven years of waiting as the Commonwealth Games will officially get under way following tonight’s opening ceremony.

The Commonwealth Games is a unique, world class event which is held once every four years and is often referred to as the ‘Friendly Games’ and is the third largest multi-sport event after the Olympics and the Asian Games… 167 more words

Fitness News