I was trying very hard not to curse anywhere but in my head.
Which was probably a good thing because I don’t think they take well to loudly screamed f*&$*s at my local exercise facility. 523 more words
Muscle powder, protein shakes, grappling mats, pull ups, and crunches. Weight lifting, pulled and torn muscles, broken bones, blood, sweat, and adrenaline. All of this can be summed into one word-“strength.” Our culture judges guys by how many pounds they can lift and how fast they can lap around a track. 1,057 more words
Lately, on weekends, Don and I have been swimming laps at our local pool (auf Deutsch: Schwimmbad). We (mostly me) like to get there early to beat the crowds of other lap swimmers; Don would probably be content to sleep in and deal with the crowds, but I prefer to exercise in uncongested areas where I don’t run the risk of swimming into somebody. 490 more words