Blogs about: Physical Health
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Ch-ch-ch-changes . . .
(Scroll down to the next post if you want DisneyWorld pictures. ) Lately I haven’t been eating well. I haven’t been going to the gym. I regained the 5 pounds that I’d lost before … more →
Take Up Your Bed and Walk
Employers' pledge on arthritis
Joe wrote 2 days ago: Arthritis is the leading cause of physical disability in the UK, affecting people of all ages. There … more →
A change to vegetarianism? Interview with nutritionist Julia Alderman
ylenialemos wrote 3 days ago: Last month, Climate Chief Lord Stern declared that Britain should stop eating meat to limit climate … more →
Thanksgiving!
— 10 comments
Heather Leigh wrote 3 days ago: One of my 2 favorite holidays is Thanksgiving (the other is New Years Eve, but we’ll get to th … more →
Affordable Food Like Mom Used to Make
Diana Page Jordan wrote 5 days ago: Taste of Home Cookbook: Cooks Who Care Edition Edited by Catherine M. Cassidy and Diane Werner Publi … more →
Quick easy workout
ylenialemos wrote 6 days ago: QUOTE OF THE DAY: “The most important lesson I’ve learned is that the most productive ex … more →
3 Elements of a Healthy Life
Shawn Khorassani wrote 6 days ago: Mental Health Physical Health Spiritual Health One could argue that the 3rd one is the starting poin … more →
Look what I brought home today!!
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Heather Leigh wrote 6 days ago: Yessss, the day I’ve been waiting for. The day I bring my new beach cruiser home. Here’s … more →
Doctor appointments + scans.
Heather Leigh wrote 1 week ago: Yesterday was a day of loads of appointments and last minute scans. I’m not going to lie: I wa … more →
Dental Health: more important than you think
ylenialemos wrote 1 week ago: Oral hygiene affects overall health: not only will bad dental health bring all sorts of problems to … more →
Target Kicked My Booty
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lissa10279 wrote 1 week ago: So I hope by the time you read this, I’m settled in to my desk again at work, checking voice-m … more →
Depression as Deadly as Smoking?
cherished79 wrote 1 week ago: Depression as Deadly as Smoking, Study Finds ScienceDaily (Nov. 17, 2009) — A study by researchers a … more →
Stand straight. Sit right.
ylenialemos wrote 1 week ago: A good posture could save you a lot of pain and trouble. A healthy stance will improve the body’s ai … more →
Prevention against cancer
ylenialemos wrote 1 week ago: A little thing called cancer, or how the medterms definition describes it: “the abnormal growt … more →
It all starts in the brain
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ylenialemos wrote 2 weeks ago: We will never be able to have complete health if we our state of minds are not at peace first. The w … more →
Stroke Puts Stress on Spousal Relationship
cherished79 wrote 2 weeks ago: Patient/caregiver roles often take the place of a partnership, researchers say TUESDAY, Nov. 10 (Hea … more →
Sweet dreams
ylenialemos wrote 2 weeks ago: Getting a good night’s sleep is crucial for emotional and physical wellbeing. Sleep affects our mood … more →
College vs Military
lilsis2 wrote 2 weeks ago: Upon graduating high school, there are some major decision to be made regarding one’s future. … more →
I Need My Knees
Pennie wrote 2 weeks ago: One of those overlooked parts of body is the knees, until they become stiff, painful or inflamed. An … more →
Eating Disorder Treatment
lilsis2 wrote 2 weeks ago: Eating Disorders such as anorexia, bulimia, and binge eating disorder can become life threatening if … more →
