Cheryl’s reflection for training on November 12th(Wednesday) SORRY FOR THE LONG ABSENCE OF THE SEC 3S! Okay here’s my reflection. Warmups:10 rounds around the court because it was too hot … more →
Evolvinghumankinetics wrote 1 month ago: Functional Testing in Human Performance offers a unique and comprehensive reference for assessment o … more →
scgsbasketball wrote 8 months ago: Cheryl’s reflection for training on November 12th(Wednesday) SORRY FOR THE LONG ABSENCE OF THE … more →
scgsbasketball wrote 8 months ago: Things we did on Friday, 31st October 2008Drills : 2.4 km, agility ladder and hurdles, 300 skips, do … more →
scgsbasketball wrote 8 months ago: Reflection on training on Wednesday, 29th October 2008 Drills: Running 2.4km, Skipping – 300 s … more →
davidwaldrip wrote 1 year ago: How to make a super shake! dddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddddfdfdf dd … more →
Skyler Tanner wrote 1 year ago: Being a performance exercise supervisor I’m not only looking to maximize the physical performance of … more →