In my desperate attempt to prevent overtraining… *cough*… it’s been over a week or so since I did any substantial sort of PT session. I broke that trend yesterday (in spite of having… more →
Man... Or Amphibiman?wrote 1 day ago: In my desperate attempt to prevent overtraining… *cough*… it’s been over a week or … more →
wrote 1 day ago: ARG! What’s for dinner? This constant eternal question and problem I have. I always go thro … more →
wrote 5 days ago: Today’s workout: 1-mile run Squats – 3×30 Push-ups – 3×12 Pendlay Rows … more →
wrote 6 days ago: Ran two miles again today, once more at a brisk pace. I slowed down a bit near the end, so I wasn … more →
wrote 1 week ago: A very fast two-mile run today, probably the quickest I’ve ever done. I really need to start … more →
wrote 1 week ago: Very good training session today. I was relaxed and focused (having meditated beforehand) and met a … more →
wrote 1 week ago: While I didn’t meditate before today’s workout, it still went pretty well. Aside from t … more →
wrote 1 week ago: Today’s workout: 1-mile run Squats – 3×25 Push-ups – 3×10 Pendlay Rows – 3×10 Crunche … more →
wrote 1 week ago: I have failed. Today, I decided to try something new. Jax suggested in a comment on a previous post … more →
wrote 1 week ago: Another two miles, just like every day. I ran them, went pretty quick for the first mile and a half … more →
wrote 1 week ago: This morning’s workout: 1-mile run 1×50, 1x 25 – Squats 1×20, 1x 10 – Push-ups 1 … more →
wrote 1 week ago: Today’s workout was somewhat difficult, mostly because I’m going faster, and I’ve stopped concerning … more →
wrote 2 weeks ago: Yesterday, I found myself with some time on my hands, and as usual when that happens, I do some PT. … more →
wrote 2 weeks ago: Another two-mile run. I didn’t bother with a timer; instead I simply lost myself in the music … more →
wrote 2 weeks ago: My Vibram Five Finger shoes I have been running in my Vibram Five Finger shoes for a few months now, … more →
wrote 2 weeks ago: Well, according to the Wunderground weather site, it got up to a blistering 9.1 degrees F today in C … more →
wrote 2 weeks ago: A great video showing the best and the brightest of the Iraqi Army: … more →
wrote 2 weeks ago: A nice, brisk workout this morning. The timestamp on this post is a bit deceptive; I actually did t … more →
wrote 2 weeks ago: A while ago I did a series of posts on Michael Boyle. He is an expert physical trainer who writes f … more →