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Blogs about: Physical Training

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Maintenance Man

amphibiman wrote 1 day ago: In my desperate attempt to prevent overtraining… *cough*… it’s been over a week or … more →

Tags: Health & Fitness, deadlift, Kettlebells

A constant

evanescentsoul wrote 1 day ago: ARG!  What’s for dinner?  This constant eternal question and problem I have.  I always go thro … more →

Tags: Life, Marriage, Bills, cooking, Debts, Dinner, Exercise, Food, healthy

Calisthenics Training

florianlang wrote 5 days ago: Today’s workout: 1-mile run Squats – 3×30 Push-ups – 3×12 Pendlay Rows … more →

Cardio Workout

florianlang wrote 6 days ago: Ran two miles again today, once more at a brisk pace.  I slowed down a bit near the end, so I wasn … more →

Cardio Training

florianlang wrote 1 week ago: A very fast two-mile run today, probably the quickest I’ve ever done.  I really need to start … more →

12/21 Calisthenics Training

florianlang wrote 1 week ago: Very good training session today.  I was relaxed and focused (having meditated beforehand) and met a … more →

12/19 Cardio Workout

florianlang wrote 1 week ago: While I didn’t meditate before today’s workout, it still went pretty well.  Aside from t … more →

12/18 Calisthenics Workout

florianlang wrote 1 week ago: Today’s workout: 1-mile run Squats – 3×25 Push-ups – 3×10 Pendlay Rows – 3×10 Crunche … more →

12/16 Failed Calisthenics Workout

florianlang wrote 1 week ago: I have failed. Today, I decided to try something new.  Jax suggested in a comment on a previous post … more →

12/15 Cardio Workout

florianlang wrote 1 week ago: Another two miles, just like every day.  I ran them, went pretty quick for the first mile and a half … more →

12/14 Calisthenics Workout

florianlang wrote 1 week ago: This morning’s workout: 1-mile run 1×50, 1x 25 – Squats 1×20, 1x 10 – Push-ups 1 … more →

12/12 Morning Cardio Workout

florianlang wrote 1 week ago: Today’s workout was somewhat difficult, mostly because I’m going faster, and I’ve stopped concerning … more →

Cycling, But Going Nowhere...

amphibiman wrote 2 weeks ago: Yesterday, I found myself with some time on my hands, and as usual when that happens, I do some PT. … more →

Tags: Entertainment, Health & Fitness

Morning Cardio Training

florianlang wrote 2 weeks ago: Another two-mile run.  I didn’t bother with a timer; instead I simply lost myself in the music … more →

Vibram Five Fingers4 comments

Ben wrote 2 weeks ago: My Vibram Five Finger shoes I have been running in my Vibram Five Finger shoes for a few months now, … more →

Tags: bare feet, Five Fingers, Running, Running Shoes, Shoes, Vibram

Baby, It's Cold Outside

amphibiman wrote 2 weeks ago: Well, according to the Wunderground weather site, it got up to a blistering 9.1 degrees F today in C … more →

Tags: Fasting, Health & Fitness, Travel, Brad Pilon, intermittent fasting

Jumping Jacks are Tough

Paul wrote 2 weeks ago: A great video showing the best and the brightest of the Iraqi Army: … more →

Tags: Video, Iraqi Army, jumping jacks

Morning Calisthenic Training

florianlang wrote 2 weeks ago: A nice, brisk workout this morning.  The timestamp on this post is a bit deceptive; I actually did t … more →

Michael Boyle's joint mobility routine

Ben wrote 2 weeks ago: A while ago I did a series of posts on Michael Boyle.  He is an expert physical trainer who writes f … more →

Tags: healing, joint mobility, Michael Boyle


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