Tags » Physical

Tennis Injury Prevention - The Physical Edge


Injuries to any of these key areas of the body can seriously damage your tennis game – or keep you off the court altogether.

At The Physical Edge in Arcadia, our professional trainers can help you develop exercise and strength programs to help prevent tennis injuries and allow you to keep enjoying the game you love so much. 6 more words

Welcome Follower

It is very important to understand the importance of progression. We can not be stagnated in the same old norm. As the time change and the world continues to advance and develop, we must be able to advance to our full potential. 93 more words

Fitness

Run Forest Run!

Today i seem to have some kind of excess energy. I say this after coming back from my second run of the day!

This morning i went on my routine 2 mile run, but i guess that wasn’t enough as a couple hours later off i was on my second run of the day. 94 more words

Running

Two Views, Two Errands & Two Fathers

It all began with a problem: missing asses. Surely some days just come along with unforeseen packages. As with all situations and circumstances there are two views: the Spiritual and the physical. 328 more words

Itse

Breasts series: Part two

This article is part two of a series dealing with issues around breast lumps by Youlendree Appasamy. It tackles medical processes and more specifically the people involved in them, her mother and a variety of medical professionals (including 2 different male surgeons, two male radiographers and multiple female nurses). 654 more words

Lifestyle

Students want choice not ‘Choice’

By Kristen Birch

April the first was filled with mischief this year when Durex took to social media to introduce its newest condom aimed primarily at South Africans: boerewors flavour. 1,269 more words

Lifestyle