Tags » Picky Eater

The Division of Responsibility Changed Me & My Clients! - Guest Post by Dana Snook RDN

Dana Snook is a family nutrition expert based in New Jersey, USA. When we were chatting over twitter and Dana mentioned that she had done some training with Ellyn Satter that had radically changed  how she worked with families , I was keen to hear more.   573 more words

Fussy Eating

Quinoa Cutlets

  1. Cook Quinoa.
  2. In a skillet saute some finely chopped onions (and other veggies of your choice bell peppers,carrots,peas etc)  in vegetable oil.
  3. Now add garam masala and salt to this.
  4. 94 more words
Garam Masala

Bad Eats

When I see other parents and kids out to eat, I sometimes feel a bit like a failure as a parent. Now, Parenting 101 says the very first and most important lesson is to never compare your child to another child — you’ll either convince yourself that your kid’s got some of Einstein’s RNA in his cells, or that he’s too stupid to live. 1,144 more words



For years I have carried a heavy burden. One of such magnitude that insults ranging from “crybaby” to “un-American” have been flung my way with the utmost distaste. 330 more words


At Least Try

“If it’s given to you, you’ll eat it. At least try.” Is what I tell myself as I skimmed over Costa Rican facts on the web. 686 more words

Costa Rica

My husband, the fisherman.

I somehow found myself married to a real outdoorsman. Those who know me well, know that although I love the idea of outdoors…. I’m am far happier inside, away from bugs. 192 more words


Recipe: Spaghetti

My almost three year old is picky about eating vegetables. Luckily, if I put veggies in spaghetti, she’ll eat it. This is a very flexible recipe. 139 more words