Blogs about: Pilates Nyc
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Intro to Embodied Anatomy: Understanding How the Bones Move & Applications to Pilates and movement.
Intro to Embodied Anatomy: Understanding How the bones Move and applications to Pilates and movement. Friday 1-3 PM $60 Early discount by 1st of prior month $50 Click here to Register With Lesley Pow… more →
Movements Afoot's Blog
Intro to Embodied Anatomy: Understanding How the Bones Move & Applications to Pilates and movement.
wrote 6 days ago: Intro to Embodied Anatomy: Understanding How the bones Move and applications to Pilates and movement … more →
Swing and Spring your butt into Action.
wrote 1 week ago: The Bridge on the Ball click above to see video. Here is a video that I did for About.com about Br … more →
20 years ago...you couldn’t say Pilates.
wrote 3 weeks ago: 20 years ago…you couldn’t say Pilates. 49 W. 27th St. Mezzanine B, New York City 212-904-1399 … more →
Fusion Pre & Post Natal Teacher Training at Movements Afoot
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wrote 1 month ago: Fusion Pre & Post Natal Teacher Training with Jennifer Gianni Yuu Fujita pregnant Description: F … more →
Spring Your Butt into Action for all your movement loves
wrote 2 months ago: Spring is just around the corner. Time to get your butt into gear for all your activities this upcom … more →
Winter Time Running Blues
wrote 2 months ago: I can’t tell you how many of my Run Around Girl posts have started by saying, “I haven … more →
Pilates Lab for Teachers: Muscular Imbalances Knee and Foot
wrote 2 months ago: Pilates Lab for Teachers: Muscular Imbalances With Shelley Studdenberg $60 49 W. 27th St. Mezzanin … more →
Intro to Embodied Anatomy: Feeling and Understanding Anatomy of the Shoulders
wrote 2 months ago: Revolution of the scapula Hand-scapula relationship Essential for a healthy shoulders is the timing … more →
Posture: Defined
wrote 3 months ago: What is posture? Posture is the position of your body in space. A simple definition, but one that me … more →
Be Min(e)D Body
wrote 3 months ago: Happy Valentines Day! Take advantage of our February Offers BE MIND VALENTINE! For any class/ works … more →
Rael Isacowitz, BASI Founder Endorses Anthony Lett! In NYC soon!!
wrote 3 months ago: Anthony Lett ’s Innovations for Pilates April 6-7, 2013. 9-5 Early Bird special Register by 3 … more →
Grace
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wrote 3 months ago: Every once in a while, I take classes that are suppose to be trends. Recently I took a TRX class an … more →
Special offer 50% off your first class of PILATES Tower & Orbit at Movements Afoot
wrote 3 months ago: Pilates Tower and Orbit™ You must try the Orbit™. It is such a fantastic fun tool that enhances fit … more →
New Class at Movements Afoot -Pilates Tower and Orbit™
wrote 3 months ago: Pilates Tower and Orbit™ starting Februray 2013 at noon Roll through a fun, full-body workout that s … more →
Intro to Embodied Anatomy: Feeling and Understanding Anatomy at Movements Afoot
wrote 4 months ago: Intro to Embodied Anatomy: Feeling and Understanding 49 W. 27th St. Mezzanine B, New York City 212-9 … more →
Time Out! What Happens When You Take a Break from Exercise
wrote 4 months ago: A guest blog post from Plank client and science writer Jamie Sanders. I made it a point to go to Pil … more →
Pilates Lab for Teachers: Muscular Imbalances at Movements Afoot
wrote 4 months ago: Pilates Lab for Teachers: Muscular Imbalances 49 W. 27th St. Mezzanine B, New York City 212-904-1399 … more →
New Class-Pilates Tower and Barre at Movements Afoot
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wrote 4 months ago: New Class Side Leg Springs Pilates Tower and Barre Movements Afoot is bringing the best two exercise … more →
Agonist vs Antagonist
wrote 4 months ago: Your body, like most things in nature, strives for balance. Your muscles are arranged in pairs so th … more →
