Blogs about: Pilates Studio Fairfax

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A Hot Sweaty Mess

mbethard wrote 3 months ago: Once again, the conversation is getting louder regarding men working out like women….or, let m … more →

Tags: studio be pilates fairfax, pilates virginia, Pilates for men, Lebron James, booty barre, barre class virginia, Muscle Sculpting, barre class men, Weight lifting

11881....WHAT????

mbethard wrote 5 months ago: ONE: decision you’ll make to take care of your body – right now. ONE: pair of jeans you … more →

Tags: studio be pilates fairfax, losing weight, booty barre, studio be pilates annex, The Bar Method, barre class, barre class virginia, Bikini Season, studio be pilates

Extra, Extra, Read all about It!!!

mbethard wrote 1 year ago: Hip, Hip, Hooray for Studio Be!!! Thanks to everyone who voted for us!! We are proud to be your favo … more →

Tags: studio be pilates fairfax, studio be pilates annex, best of northern va

A girl walks into a bar....

mbethard wrote 1 year ago: Promising to provide all-over body definition, I relived my ‘dancer’s youth’ at St … more →

Tags: studio be pilates fairfax, pilates fairfax, booty barre, studio be pilates annex, The Bar Method, booty barre virginia, studio be barre class, barre class virginia

The Buzz about Barre

mbethard wrote 1 year ago: Studio Be Fairfax is excited to let you in on our newest offering to keep you in beautifully toned s … more →

Tags: studio be pilates fairfax, pilates virginia, pilates fairfax, Cardio Workout, booty barre, studio be pilates annex, Barre Classes, barre classes virginia, booty barre fairfax

I'm too sexy for my shirt

mbethard wrote 1 year ago: While yoga, dance, and other forms of exercise claim a name to certain types of clothing (ex. yoga p … more →

Tags: studio be pilates fairfax, pilates fairfax, beginning pilates, Pilates equipment, pilates instructor virginia, clothing for pilates, studio be pilates, pilates virginia, beginner plates

More Priceless Than the Perfect Teaser3 comments

mbethard wrote 1 year ago: “The acquirement and enjoyment of physical well-being, mental calm and spiritual peace are pri … more →

Tags: studio be pilates fairfax, pilates virginia, pilates fairfax, mindy body fitness workout, Mental Health, pilates teaser, studio be pilates, mind body fitness work-out

What does Studio Be Fairfax have to offer? A Complete Pilates Workout

mbethard wrote 1 year ago: I’ve talked over and over again about the different exercises you can expect to see when you e … more →

Tags: studio be pilates fairfax, pilates virginia, pilates fairfax, Core, private pilates lessons, mindy body fitness workout, the hundred, benefits of pilates, c curve

To Live and Breathe Pilates

mbethard wrote 1 year ago: Even if you follow no other instruction, learn to breathe correctly...Joseph Pilates Breathing is a … more →

Tags: studio be pilates fairfax, Core, beginning pilates, mindy body fitness workout, benefits of pilates, Pilates equipment, Cardio Workout, joseph pilates, pilates lateral breathing

travel fitness

mbethard wrote 1 year ago: With spring break just around the corner, and summer following in quick pursuit, travel plans for al … more →

Tags: studio be pilates fairfax, pilates virginia, Pilates Mat Classes, Cardio Workout, exercise on vacation, studio be pilates, pilates fairfax

I WILL brush my teeth every day2 comments

mbethard wrote 1 year ago: The worst feeling in the world is standing in front of a closet full of jeans, and having to decide … more →

Tags: studio be pilates fairfax, pilates virginia, pilates fairfax, Athletic Training, mindy body fitness workout, benefits of pilates, losing weight, Cardio Workout, studio be pilates

Doritos are for girls2 comments

mbethard wrote 1 year ago: I’m wondering how many of saw this commercial during the Super Bowl: I’m wondering how m … more →

Tags: studio be pilates fairfax, Core, Pilates for men, Athletic Training, benefits of pilates, studio be pilates, pilates virginia, pilates fairfax, nfl pilates

Phat Pilates6 comments

mbethard wrote 1 year ago: We get asked all the time if overweight people can do Pilates. They say: “I’m a little terrified by … more →

Tags: studio be pilates fairfax, pilates virginia, Core, Pilates for men, mindy body fitness workout, Weight loss, losing weight, lean and fit, studio be pilates

You're such a Tease....

mbethard wrote 1 year ago: The teaser is one of the hardest exercises in pilates. I wonder why I love it so much then? I’ … more →

Tags: studio be pilates fairfax, pilates virginia, pilates fairfax, advanced pilates, mindy body fitness workout, Pilates Mat Classes, joseph pilates, pilates teaser, studio be pilates

VIPilates

mbethard wrote 1 year ago: VIP 1 |vē ī pē|noun ( pl. VIPs )a very important person: a party for 400 VIPs from the world of spor … more →

Tags: studio be pilates fairfax, pilates virginia, private pilates lessons, benefits of pilates, pilates equipment classes, Pilates Mat Classes, Osteoporosis, studio be pilates, pilates fairfax

plink, plank, plunk

mbethard wrote 1 year ago: Ahhh, the dreaded push up position….or Plank, as we lovingly refer to it in Pilates. the Plank … more →

Tags: studio be pilates fairfax, pilates virginia, Core, Athletic Training, advanced pilates, Pilates Mat Classes, lean and fit, Pilates equipment, pilates plank

Real Men do Pilates (revisited)

mbethard wrote 1 year ago: Perhaps the most popular quote from Joseph Pilates was this: “In 10 sessions, you will feel th … more →

Tags: studio be pilates fairfax, pilates virginia, Pilates for men, Athletic Training, beginning pilates, The History of Pilates, Pilates Mat Classes, lean and fit, Cardio Workout

New Year's Resolution? What New Year's Resolution?

mbethard wrote 1 year ago: Three weeks gone already in 2012 and it’s been a busy year already….two rounds of the fl … more →

Tags: Pilates, studio be pilates fairfax, pilates virginia, pilates fairfax, Mindful Eating, New Year's Resolutions, Weight loss, losing weight, lean and fit

The Tower is not just a place for Rapunzel to Let Her Hair Hang Down

mbethard wrote 1 year ago: Demystifying Pilates Equipment Pilates Tower Class I have to admit that if I walked into the room ab … more →

Tags: Pilates, studio be pilates fairfax, pilates virginia, pilates fairfax, beginning pilates, The History of Pilates, benefits of pilates, Pilates Studio, pilates equipment classes


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