Tags » Pilates

My Fitness and Me

2 years ago I realised my workout repertoire has increased in variety — ballet,yoga,pilates,body rolling,stretching,jogging, and so, for the fun of it, I made the collage shown above. 459 more words


Summer 2014

Summer in McCall!

This is my first summer in McCall Idaho! What a truly amazing place with amazing people! I hope you are having a super fun summer outdoors and taking your pilates fundamentals into your favorite summer activites.  244 more words

Pilates Studio McCall

Perfect Pilates

I was lucky recently to work with the fabulous folks at Pacific Northwest Pilates in Portland, Oregon.  This studio is qualified to certify instructors and it shows in the quality of the instructors they have available.   34 more words


5 OF THE BEST: Pilates routines on the web!

I adore pilates and have practised for some time. I love the way it makes you feel tighter, stronger, leaner and more elegant all at once. 612 more words


Are You Serious?

Did I really just read that right?  Am I seeing double?  Triple?  Noooooo Wayyyyyy.


1. Regular Squat (x100)

2. Narrow Squat (x100) 82 more words


The Best Old-Fashioned Oatmeal Raisin Cookies...EVER!!!

These cookies are amazing and PACKED with oats! By far one of my favorite and most praised cookie recipes. Even chocolate chip lovers will fall in love with this chewy-centered, crispy-edged cookie… 299 more words


The MIX Technique® Master Class Tonight!

The MIX Technique®
Master Class is scheduled for 7/30 Wednesday 730-830pm. Open level, open to the public, only $5! Bring a towel and your yoga mat to: 50 more words

The MIX Technique