Tags » Pilates
I was inspired to try a Pilates class to balance out my yoga teacher’s semi-rant about what she views as good and bad foods. My employer offers onsite Pilates classes so I really should have tried one earlier! 394 more words
It’s been a while between inspirational fitness posts (the last one was on amazing yogi Kate Kendall who heads up Wanderlust this month!) so I’m super excited to share with you all a little Q & A with my smiley, salt of the earth, fellow chocolate lover and Pilates teacher, Sonia Forato.