Blogs about: Piriformis Stretch
Featured Blog
Back Pain Treatment University Study Shows Why 80% of Them Don’t Work
New Keele University Study Shows Why 80% of Back Pain Treatment Doesn’t Work I came across a brand new study that I think you, dear reader, will find fascinating – I sure did. Recently published… more →
Piriformis Pain Relief Techniques That Work
Low back exercise at work
wrote 2 months ago: This video demonstrate a simple exercise that can be done at work or anytime you are sitting. It hel … more →
Yoga for Runner's - Pigeon Pose
— 6 comments
wrote 5 months ago: Thank you so much for all the great feedback on my first two Yoga for Runner’s posts, the bene … more →
Friday Flexibility: Try this Hip Stretch Today!
— 11 comments
wrote 8 months ago: Seated Piriformis Stretch (Also called Half Lord of the Fishes in yoga) Sit in a cross-legged positi … more →
Back Pain Treatment University Study Shows Why 80% of Them Don’t Work
wrote 1 year ago: New Keele University Study Shows Why 80% of Back Pain Treatment Doesn’t Work I came across a brand n … more →
Yonge and Eglinton Chiropractor and Stretching Your Butt
wrote 1 year ago: Hi All, So the title says it all. Today I’m gonna show a great butt stretch. We are specifical … more →
2 Foods Never To Eat Before Bed If You Have Back Pain
wrote 1 year ago: The 2 types of “healthy food” you should never eat before bedtime if you have back pain! … more →
One Of The Best Piriformis Stretches Ever For Relieving Piriformis Pain
wrote 1 year ago: One Of The Best Piriformis Stretches Ever For Relieving Piriformis Pain Looking for an easy piriform … more →
Piriformis Pain and Piriformis Muscle Syndrome: Get The Facts Behind the Suffering
— 1 comment
wrote 1 year ago: Piriformis Pain and Piriformis Muscle Syndrome: Get The Facts Behind the Suffering If you’re r … more →
The 11 Commandments Of Piriformis Pain
wrote 1 year ago: The 11 Commandments Of Piriformis Pain Yesterday in my article, Muscle Imbalance – The Secret … more →
What is Piriformis Syndrome?
— 6 comments
wrote 1 year ago: Ever have a literal pain in the buttock? A gnawing, throbbing, aching pain in the buttock? This cou … more →
Home Stretches for your Piriformis Muscle
— 2 comments
wrote 2 years ago: A big culprit for mimicking low back pain is the piriformis muscle. The piriformis muscle is deep b … more →
If I do more exercises, will I get better faster?
wrote 2 years ago: One of my established patients sat down today and said, “you know that exercise where I pull m … more →
Got my traveling shoes on...and a circuit training plan that doesn't require a gym
— 1 comment
wrote 3 years ago: This week, I am in Washington, DC focusing on public policy surrounding sustainable food systems, an … more →
