Tags » Piriformis


Yep, pretty much. 

This week has been a cut-back week, yet I’m somehow more achey and ravenous than any other recent week. What gives?? Yesterday if it had a carb in it, it was fair game. 115 more words


I wish I was running. But since I can’t right now here are………….bubbles.

Phil and I were walking the dog downtown yesterday morning and apparently just missed some maniac guerilla bubblers who attacked the fountain in the park. 210 more words

Feeling my feet...

In the process of rehabilitation back into the real world I have now moved house and I live by the sea. The place I have chosen to live is a desolate but beautiful landscape of heathland and shingle. 1,023 more words

Piriformis Pain: How can one little muscle cause so much trouble?

According to WebMD, “The piriformis muscle is a flat, band-like muscle located in the buttocks near the top of the hip joint. This muscle is important in lower body movement because it stabilizes the hip joint and lifts and rotates the thigh away from the body. 409 more words

Massage & Bodywork