Tags » Plank A Day

Are you up for the #FFKPlankADay & #FFAprilAbs Challenge?

A fellow #ImFitPossible ambassador, Nathan from The Fotographing Fat Kid, is hosting a Plank-A-Day Challenge for April, and I’m going to give it a shot! 123 more words


If You Don't Want To, Run

I said I would run yesterday but it was hard to actually get out there and do it. The weather app on my phone said it was 37 degrees but it felt much colder than that, perhaps because it’s been so cold lately that every day just feels like a sub-zero day. 530 more words


Plank-a-Day-Challenge: Feb Wrap-Up

The start of February I wanted to challenge myself to doing a Plank-a-Day.

What is a Plank?

A ‘Plank’ is commonly used during a Yoga flow practice.  250 more words