Blogs about: Planning Preparation
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Are You Using Your Kids as Your Weight Enablers?
Are you a parent struggling with your weight? Does this scenario sound familiar? During the day at work or running around with the kids, you are the picture of healthy eating and self control (“… more →
Are You Using Your Kids as Your Weight Enablers?
akapproved wrote 3 months ago: Are you a parent struggling with your weight? Does this scenario sound familiar? During the day at w … more →
What's good for all our HEARTS?
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akapproved wrote 3 months ago: This week, I discuss this topic on Good Morning America Health. Here’s a recap: H: Hydration. … more →
A New Endeavor Awaits!
simpleroughneck wrote 3 months ago: After experiencing some of the greatest times of my life traveling and meeting interesting and inspi … more →
Natural Approaches to GERD ("reflux")
akapproved wrote 5 months ago: I’ve received several requests (folowing my media stories and blogs) asking about the natural … more →
And so it Begins...
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Matt wrote 6 months ago: Well here we are – the first entry of many. I will endeavour to keep you up to date about all … more →
The G-Free Diet
akapproved wrote 7 months ago: I’m so excited to be sitting at the View as Elisabeth reveals her book – the G-Free Diet … more →
Don’t be an April (nutrition) Fool…
akapproved wrote 8 months ago: With all the marketing messages and nutrition info out there, sometimes it feels so hard to keep it … more →
AKA Flight Kit
akapproved wrote 8 months ago: AKA Flight Kit Recently, I’ve had the opportunity to do “flight kits” – AKA nutrition makeovers for … more →
Nutritionist vs Dietitian...what's the difference?
akapproved wrote 10 months ago: Several times in the last week reporters, business representatives and individuals have all asked th … more →
The Holiday Hangover - Yes You Can Prevent It!
akapproved wrote 11 months ago: It seems to happen every year – a holiday hangover. Not just any old hangover (the result of t … more →
Money saving tips for good nutrition
akapproved wrote 1 year ago: The Economic Crisis. It affects us everywhere, and opening up our wallets at the grocery store is no … more →
