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Blogs about: Plannings

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Sound Mind Sound Body - Day 11 plus meditation, stretching, mobilisation, balance

Jens Baltrusch wrote 2 weeks ago: I started my day with an early run for 60 minutes – it was great, I could watch the sunrise fr … more →

Tags: Book Review, Workout Test, Prospect, Sound Mind Sound Body - Day 11, Food & Workout Day 11, Mobilisation, stretching, meditation, Balance

Sound Mind Sound Body - Day 8

Jens Baltrusch wrote 3 weeks ago: I started my day active – I could, because today I have an easy schedule, just some writing wo … more →

Tags: Book Review, DVD Review, Workout Test, Prospect, Recommendation, receipt, Motivation, Training with Davids Boot Camp DVD, Sound Mind Sound Body - Day 8

Sound Mind Sound Body - Day 5

Jens Baltrusch wrote 3 weeks ago: I am an early bird today, getting up at 5.oo a.m., having 2 eggs on brown bread with low fat cheese … more →

Tags: Book Review, DVD Review, Workout Test, Prospect, workout variations, Sound Mind Sound Body - Day 5, Food & Workout Day 5

Sound Mind Sound Body - Day 3

Jens Baltrusch wrote 4 weeks ago: My Workout Today: 30 Minute run on my favourite running track, right beside a park. Nice place, I ca … more →

Tags: Book Review, DVD Review, Workout Test, Sound Mind Sound Body - Day 3, Food & Workout Day 3

New York Body Plan - Day 14, the last day - yippie!

Jens Baltrusch wrote 1 month ago: Yippie! I got it! I am so happy I went through the 14 days of the New York Body Plan – it was … more →

Tags: Book Review, Workout Test, Summary, Prospect, new york body plan, breakfast, Snacks, Lunch & Dinner Day 14, Workout Day 14

New York Body Plan - Day 8 Breakfast, Snacks, Lunch & Dinner

Jens Baltrusch wrote 1 month ago: The bodyfat continues to melt, though exercising without the usual amount of carbohydrates is every … more →

Tags: Book Review, Workout Test, new york body plan, Snacks, Day 8 Breakfast, Lunch & Dinner, Cooking Receipts, Workout Day 8

Breakfast, Snacks, Lunch, Dinner & Workout Day 6

Jens Baltrusch wrote 1 month ago: Today I start a little later with my work, so I have time for my workout in the morning. I will have … more →

Tags: Book Review, Workout Test, breakfast, Snacks, Lunch & Dinner Day 6, Workout Day 6

What I've had been UP to...

jaqq wrote 1 year ago: Counting down.. In less than 20 days..I shall no longer be call a ‘MISS’.. Well.. not ne … more →

Lessons learned

jaqq wrote 2 years ago: ~cont’ from the earlier post~   I kept joking to everyone that this wedding is like a … more →

My 1st wedding Experience

jaqq wrote 2 years ago: Its a fine day and I decided to return from the Long hiatus..*Hiak! It has been quite a long while s … more →

Lily vs Rose

jaqq wrote 2 years ago: My brother Chris is getting married next month.  I’m preparing their Church program booklet an … more →

the world and its oysters are mine

2ensomniac45 wrote 2 years ago: ensomniac45 is almost all powerful ensomniac45 is almost always here ensomniac45 is sometimes awake … more →

Tags: ensomniac45, ensomniac45world domination, ensomniac45 gnome army, ensomniac45 the hermit, ensomniac45 sleepy, the world and its oysters are mine, ensomniac45 commands and army of gnomes, Hermit, Hermits


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