Tags » Plant Strong

Dr. Fuhrman's TEDx Talk, "I Love Nutritional Science"

Dr. Fuhrman told us about this TEDx talk at the Immersion, so I thought I would share it with my blog readers. Enjoy!

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Five Tips For Getting Healthy On A Budget

Think eating healthy is expensive? It doesn’t have to be! Here are five simple ways to save money on a nutrient-dense diet:

1) Do your research. 544 more words

Health

Garden Series - Day 25

I have been so incredibly busy with work the last few weeks, I’ve not written an update or taken new photos. The garden status is: 210 more words

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Curry Roasted Chickpeas and Cauliflower with Parsley-Cilantro Chutney

I absolutely love roasted cauliflower; particularly Indian spiced roasted cauliflower.  It is the only preparation of cauliflower I like enough to crave other than cauliflower crust pizza.   580 more words

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Race For Ike 5K

Today was my first 5K – my first race of any kind ever! It supported local police dogs. And I did so much better than I thought I would. 349 more words

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Garden Series - Days 8 & 10

The garden continues to grow.  In fact, I discovered kale and cucumbers growing from the watering mat where the seeds and soil had dropped through.  Time to consider transplanting. 74 more words

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Garden Series Days 5, 6, & 7

Things began growing quickly!  We had a bit of a “cold snap” (cold for Florida that is).  Exactly what my little garden needed…the tomatoes popped up the next day.

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