Tags » Plant Strong

Refreshed & On Track

Easter was wonderful. I was able to get to church by working late and taking a two hour lunch. The service was beautiful and the joy in the room was tangible. 376 more words


Keeping It Simple

It was a busy and wonderful weekend filled with visits with a dear friends I don’t get to see very often, a fun run, and family Easter celebrations, which doubled as my Birthday celebration.  467 more words


Every Single Day Miso Dressing

Page 214, My Beef With Meat (a la Engine 2 Diet)

YUM!!! Wow, it’s sweet, it’s tangy – it’s good! Great with mixed greens, red cabbage, and red onion. 29 more words


Get Empowered!

Hi Friends,

It’s not always easy to know what to eat these days. We now know for the most part that “processed foods” are bad for you and that you should stay away from all items that claim to be food and have a longer shelf life than you! 427 more words

Plant Based Nutrition

Payday's Temporary Insanity

It has been a financially difficult couple of months. One thing after another has sapped my savings. Little things, that all add up and wham! … 240 more words


The Hardest But Most Important Journey

I haven’t posted here in a while. I’ve had a rough few weeks. It has been a constant roller coaster of eating healthy, plant-strong meals and falling back into The Pleasure Trap.  590 more words


Orange Chocolate Chip Cookies (vegan)

The plant-strong diet I follow doesn’t allow sugar. I thought it would be impossible to cut sugar out of my life, but it’s not been as hard as I thought it would be. 614 more words