Blogs about: Plateauing
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Analyzing Weight Loss Reversals
Today is my weekly weigh-in day, and I have mixed news to report. My scale says I’ve gained back five of the 12 pounds I’d lost since beginning the project. Rats. Of course, this is a fa… more →
The Big Weight Loss Project
Why am I never getting results?
wrote 6 months ago: So many people approach me complaining about how they have been training so hard but are not able to … more →
Fitness Tips From Bianca:::#4 Varying Weights, Intensity, & Volume to Keep Body Guessing
wrote 10 months ago: Are your workouts boring? Stopped seeing the same results as when you 1st started working out? Need … more →
the Leader Impact-5 (LI-5, v 1.8)
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wrote 1 year ago: The Leader Impact-5 highlights favorite blogs I’ve read this week on living, loving, leading. … more →
Stuck in the middle of a plateau
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wrote 1 year ago: In reference to learning Spanish, I am without fail plateauing. What does that mean exactly? Accordi … more →
Overview - Turbo-Abrasive Machining
wrote 1 year ago: by Dr. Michael L. Massarsky, Turbo-Finish Corporation and David A. Davidson, Society of Manufacturin … more →
Med adjustment... again
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wrote 1 year ago: On Wednesday my Doctor upped my dosage again. The issue that I am having is that I keep plateauing. … more →
Prevent Employee Plateauing and Overcome Advancement Barriers
wrote 3 years ago: Advancement – it’s on all of your employees’ minds and yet most of our organizations have few advanc … more →
Analyzing Weight Loss Reversals
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wrote 4 years ago: Today is my weekly weigh-in day, and I have mixed news to report. My scale says I’ve gained b … more →
Responding to weight bounces
wrote 4 years ago: Today is weigh-in day, which I do on Wednesdays so as to minimize the “weekend weight gain … more →
Diet control and the measuring "cops"
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wrote 4 years ago: A few years ago a local TV station ran an exposé on a dishonest home cleaning service. Basically, th … more →
Psych of weigh-in day and the "cat drop metric"
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wrote 4 years ago: Today is “weigh-in day” and so there is some need for psychology. So just a word on how … more →
Training: How much is too much of a good thing? Over-training and Plateauing with runners
wrote 4 years ago: A reader named Nilla wrote in to ask a question that is symptomatic of many runners. After a period … more →
Are you over-training?
wrote 4 years ago: Now, we all know that exercising is good for physical and well being, but what does it mean if you … more →
