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My Philosophy on Product Endorsements & Reviews
I was recently contacted by an “advertising agent” that wanted me to commit to writing three blog posts about a product they would send me to try out. I can certainly use the money they w… more →
Wise Running
My Philosophy on Product Endorsements & Reviews
wrote 1 week ago: I was recently contacted by an “advertising agent” that wanted me to commit to writing t … more →
What Is a Custom Training Program and Why Do I Need One?
wrote 2 weeks ago: What is a Custom Training Program? A custom training program is a schedule of training runs in prepa … more →
Beginning to Write My Next Book on Running
wrote 2 weeks ago: At the end of last summer, I released my first book on running. The Gift of Running is for a … more →
What Runners Do: Courage and Encourage
— 2 comments
wrote 3 weeks ago: Running takes courage. It takes a lot of courage to look in the mirror and decide you need to change … more →
Less is More: Focusing My Running Goals
wrote 4 weeks ago: “I want it all. I want it all. I want it all, and I want it now.” – Queen Desire. … more →
Enjoying Running: Run the Mile You Are In
— 4 comments
wrote 1 month ago: I have heard it said from many sources for the last 3 years, “Run the mile you are in.” … more →
Social Pace: The Role of Social Runs in a Training Plan
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wrote 1 month ago: “Social runs are good for your emotional and psychological health!” — Terri Preast … more →
A Different Kind of PR - Race Report from the Shamrock Marathon 2013
— 3 comments
wrote 3 months ago: For the second spring in a row, I started a marathon expecting to finish in a time of somewhere arou … more →
Wise Resting: Playing It Safe
wrote 4 months ago: “You will be faster in the long run by playing it smart and safe today.” I really want t … more →
Designing My Race Schedule
— 2 comments
wrote 4 months ago: I train hard for my races and always have a training plan, but those plans revolve around particular … more →
Marathon Training Report - Half way to the Shamrock Marathon
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wrote 5 months ago: Well, here we are in another training schedule. Yesterday’s 15 miler marked the half-way poin … more →
Which Photo to buy from the Secret City Half 2012
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wrote 6 months ago: What do you think? Which photo should I buy from the professional photographers that were at the Se … more →
Making Progress in the Half Marathon
wrote 7 months ago: I had a good morning. I won the Masters level of the Secret City Half Marathon. This has been a lo … more →
How I feel after setting a Personal Record (PR)
wrote 7 months ago: … more →
Top Ten Gift Ideas for Runners
— 5 comments
wrote 7 months ago: What gift do you get for a runner for Christmas, birthday or other special occasion? What do you gi … more →
When You Meet Me
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wrote 7 months ago: I post online a lot, but you will not see much small talk. I am introvert and not too good at small … more →
It just hit me! Bucket List Item #1 is Done!
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wrote 7 months ago: Most of my posts are written to give advice and help my fellow runners. This one is personal. ______ … more →
Race Report: 7 Bridges Marathon 2012
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wrote 7 months ago: It has been a while since I have blogged. I have been overwhelmed by life issues – especially … more →
Barefoot Running: Why, Where, and How
wrote 10 months ago: I have started running barefoot again. For the last few days, I have run at least 1 mile each day w … more →
