So close…I can almost smell success and a flat spilt! Next week I’d better get that last couple of inches. Will use a foam roller to practise oversplits, that might help the last little bit…and if all else fails will get one of my kids to sit on me!
Tags » Pole Fitness
I can’t believe it’s been 1 year already since I got married! It’s amazing how time flies!!
I have plans and plans of updates I want to share with you guys and I thought I would start with updating a bit on how I’ve done with my pole lately! 184 more words
Pole dancing as a fitness activity is not something that you hear about everyday. Often when I tell people that I am a swimmer turned pole dancer I get a wide range of reactions; from questioning eyebrows to nods of approval, I’ve seen it all. 360 more words
We have a new private lesson tariff effective immediately – book during the day and get lower prices in all disciplines!
A £5 deposit via paypal is required to book a private lesson – Lauren Red is the only instructor available during the day but the other Flight Fitness instructors may be available in the evening. 56 more words