Tags » Pole Fitness

Kairos Aerialympics preview

Dave Nemeth went to Kairos Aerial and Pole Fitness for a preview of the Kairos Aerialympics event.

For more info, visit http://www.dancekairos.com/#!upcoming-events/ce69

Good Day Utah

Why I Almost Quit Pole Dancing

When I started pole dancing, I wasn’t sure how serious I wanted to become about my new hobby.

Choosing to pole dance meant choosing to immerse myself in something that carries plenty of stigma (stemming from pole dancing’s strip club origins). 429 more words

This workout is brought to you by....

So I’ve decided to get creative and fancy pants.  I’m going to start posting pics of outfits, equipment, my supplements, etc.  Why?  For fun.  And education.   340 more words

A Quiet Sadness

I love pole, I think about it all the time. When I’m eating I’m scrolling through instagram looking at various pole artists and their amazing moves wishing I could do that. 559 more words

Pole Fitness

New Shoes For Pole!!

I recently got some brand new Pole Dancing Shoes from Pleaser!!  I absolutely love them!!

Now the next step is learning to pole in them…and maybe walk too!! 66 more words


How I Got Into Pole

I’m often asked how I get into pole. It is usually mainly by new students and of course when I meet new people. Every one gets into pole for different reasons whether it is purely for fitness, fun or because their friend didn’t want to go alone! 165 more words