Tags » Poor Posture

Still looking up

Chin up – head to the front of the room, the yogi demanded. Yet another seemingly impossible pretzel pose. Eyes forward. It seems that once again I need to look up and open my posture. 247 more words

Your mother was right: Study shows good posture makes you tougher

Public release date: 12-Jul-2011

Study co-authored by USC Marshall professor examines the link between posture, effectiveness and pain tolerance

Mothers have been telling their children to stop slouching for ages. 509 more words

Missed - Medical Breakthroughs

Headaches? Neck pain? The cause may be..

If you are experiencing┬áTension Headaches, TMJ pain, respiratory problems, shoulder pain, upper back or neck pain then you may have a postural imbalance known as the… 129 more words


A whole of body experience.

My guess is that you’ve never heard of the Alexander Technique.

I know, it sounds pretty frightening but it’s a simple, ideal for lazies, wellbeing technique I once came across in a small book and I’ve been practicing a few of the relevant stretching exercises ever since, specifically chosen to help me cope with the sorry state of my battered body which is the outcome of neglect in my wayward past. 391 more words