Tags » Poor Posture

Back to the Future"

A lean, strong toned back is something to be admired.

Not only can it be beautiful to look at but when someone has a fit back it is usually a sign that their overall fitness and well-being is at a high level. 971 more words

Fitness

Back Pain Caused by Bad Posture? Try Yoga

Back Pain? Bad Posture? Sedentary Lifestyle? Try Yoga!

Do you sit at a computer all day? Do you find yourself hunched by the end of the day? 532 more words

Back Pain

Day 31: When you only have 5 minutes in your most stressful week

You didn’t think I’d leave you after just 30 days did you?

Let’s talk busy. Let’s talk stressed. Let’s talk body sore from freezing in stress posture for hours on end. 111 more words

The Importance of Posture

We all know that eating healthily, exercising, and getting efficient amounts of rest time are proven good, healthy things to do. Posture is way up there with these in terms of good health. 572 more words

Jake Brougham

Ergonomic: Carpal Tunnel Syndrome

What is carpal tunnel syndrome?

Carpal Tunnel Syndrome is a condition affecting the hand and wrist. The carpal tunnel is a space in the wrist surrounded by wrist bones and by a rigid ligament that links the bones together (see Figure 1). 1,607 more words

Extra Notes