Tags » Poor Posture
Public release date: 12-Jul-2011
Study co-authored by USC Marshall professor examines the link between posture, effectiveness and pain tolerance
Mothers have been telling their children to stop slouching for ages. 509 more words
My guess is that you’ve never heard of the Alexander Technique.
I know, it sounds pretty frightening but it’s a simple, ideal for lazies, wellbeing technique I once came across in a small book and I’ve been practicing a few of the relevant stretching exercises ever since, specifically chosen to help me cope with the sorry state of my battered body which is the outcome of neglect in my wayward past. 391 more words