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Ironman Maryland - One Month Later

You did it! You are an Ironman! Now what?

Everyone’s post Ironman experience is different. There is talk of pain, never again and food. For me there was limited pain, sign me up for another one of those things and food. 792 more words

Ironman

Recovery week

I do love recovery week.

Monday I saw my PT and got Grastoned and a good, long massage on both lower legs, followed by some ice. 43 more words

Post Race: The Russian Grand Prix

I’m still trying to figure out the result from Sunday’s inaugural Russian Grand Prix. Not from the perspective of Lewis Hamilton securing his ninth win of the season, or Nico Rosberg charging through the field after carving a flat spot into his tyres after turn one; but from the perspective of where this leaves the championship. 794 more words

Race Recap: Kurt Steiner Cross Country 5K (2014)

Last Sunday I did something that I had been looking forward to for a very long time.

I ran my first cross country race in Van Cortlandt Park in the Bronx. 675 more words

What Now? One Week Post-Marathon

It’s been about 10 days since my first marathon, The North Face Endurance Challenge WI.

A few weeks ago, I warned my fiancé he’d have a very narrow window in the period surrounding the race in which I’d be anything but heinous and miserable. 342 more words

Running

Post-Ironman & Triathlon Reflections

Hello everyone!  I never really posted about ironman and on reflections on my 2014 triathlon season in general, but it’s something I had intended to do months ago.   1,153 more words

Triathlon