Blogs about: Postnatal Fitness
Featured Blog
Mummy Tummy
I hear it all the time: “I love my kids, but I *hate* my stomach!” I’m frequently asked about the hows and whens and how much-es of abdominal exercises by moms, regardless of the ag… more →
Onbalance's Blog
Mummy Tummy
wrote 5 months ago: I hear it all the time: “I love my kids, but I *hate* my stomach!” I’m frequently … more →
Prenatal/Postnatal Group Fitness Classes Start Tomorrow!
wrote 7 months ago: Join us for a fun and fantastic cardio and strength workout tailored for each stage of pregnancy and … more →
Who resolved to improve fitness in '09?
wrote 11 months ago: The end of January is upon us. How many of us well-intentioned resolution-makers are already finding … more →
Greetings and Salutations
wrote 1 year ago: East Coast Momma here! So this is the Mommacafe blog. With the help of West Coast Momma we will sh … more →
