Tags » Posture

Dangers of Sitting


Sitting for long periods of time is bad for your health and longevity.


One study after another is coming out saying, excessive sitting is leading to… 629 more words


Straighten up Girls !

Being a 6′ tall woman, I have always been particularly aware of my posture. There is nothing worse when you are tall than to slouch. 724 more words



Shaping, Creating, Building, Strengthening, Molding……..GYM ART




Enter Foundation Training

I believe very much in Functional Movement Training. Utilising techniques that strengthen the body through exercising through multiple planes of movement, just as we do in everyday life. 154 more words


Sit-Rise Test

A couple of years ago the European Journal of Cardiology, discussed a study which had taken place in Brazil, by Brazilian physician Claudio Gil Araujo. 334 more words


British study examines mobile phone effects on children

British scientists launched a major government-commissioned study on Tuesday into the effects of mobile phone usage on the developing brains of children.

About 2,500 children from London will be tested at the age of 11 and 12 and then again two years later, to assess how their cognitive abilities develop in relation to their changing use of phones and other wireless technologies. 238 more words


Video Displays and Dry Eye in Children

Source: http://www.practiceupdate.com/journalscan/9378

In a population of Korean children in grades 5 and 6 (ages 9–11), the authors compared symptoms and use of video display terminals in those with dry eye disease (9.7%, as determined by ophthalmic exam) with children without clinically determined dry eye. 437 more words