Tags » Power Yoga
For the record, Bikram yoga is hot; however, not all hot yoga is Bikram. Confusing, I know . . . With so many styles of yoga available, it’s sometimes hard to decipher the differences and select the style that’s best for you; so, I’ve compiled a cursory look at some of the most widely available styles, along with a brief description and a few thoughts derived from my own personal experience. 1,164 more words
Elephant Journal has picked up my new article!
If practicing yoga is about more than just the pose, then so is teaching yoga…..
Read the full article here: 10 more words