Tags » Power Yoga

P.S. I was just kidding…

Dear 2015,

I was just kidding…..

Just 20 days in,
we are really just beginning.
You have stood up to my dare.
My head already spinning. 295 more words

Power Yoga

Day 7 - Friday - You're too fat to do yoga

What? You’re not 20 anymore?

My back and neck have definitely decided they don’t want to play (see Day 6).

I can stand up, walk, ride my bike, and I can lie down…. 1,568 more words


Mid-Week Yoga

I am an unofficial yogi.  A yogi is a person who practices yoga regularly. I was introduced to yoga when I was a senior in high school.   215 more words



Registration is open for my two sycamore park district vinyasa flow yoga classes!!!! The first vinyasa flow class is 8am-9am & the second vinyasa flow class is 5:15pm-6:15pm. 35 more words


100 Surya Namaskars... Welcome 2015!

I did 100 Surya Namaskars yesterday! 100. I didn’t think I’d be able to do it and I’m pretty sure if it weren’t for the rest of my yoga class Surya Namaskaring away around me, I’d have stopped way before I reached halfway, but that’s the thing about exercising with a group – you keep each other going! 366 more words

Ashtanga Yoga