Tags » Power Yoga

Make A Difference By Following These Simple Fitness Tips

If you are feeling like you need to change the shape of your body and get fit but don’t know where to start, then you’re in the right place. 465 more words

Power Yoga

Lumi Loves Craig Norris

Have you seen Craig’s name pop up on the schedule yet? From next week onwards, he will teach Tuesdays at 4pm as a permanent class. He will also teach the Tuesday 19:15 and some additional covers in the next coming weeks. 421 more words


tips for yoga beginners (and not so beginners!)

tips for yoga beginners (and not so beginners!)

I’m just finding out that some people (read: a lot of people) have never tried a yoga class because they are too scared: they don’t know what to expect!   763 more words


My Experience with Power Yoga

Before this week, I thought that power yoga would be a piece of cake. I didn’t realize that power yoga differs quite a bit from the yoga people participate in to relax. 935 more words



Located in Bundaberg area! Open for new private and group classes! 



6.30-7.30 pm Power Flow, Dharma Connection (Upstairs Target Arcade)


6.30-7.30 pm Yoga Flow for Cross Fitters, Widebay Crossfit, 8 Electra St… 80 more words



My other passion besides food is yoga. I was very happy to get back into teaching here in Bundaberg and offering something totally new here! Before moving here, I taught hot yoga in several yoga reputable yoga studios and Fitness First Clubs. 128 more words


Day 25-September 21, 2014: Risk Aversion

I sometimes wish I had it in me to be a better, more supportive friend. I have often been accused by my friends of being judgmental about the decisions they make. 461 more words