“When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.” ~B.K.S. Iyengar… more →
The Svadhyaya ChroniclesDurga wrote 21 hours ago: Previsouly Pranayama was seen as a mean for spiritual practice with little or no connection with phy … more →
xtinaortega wrote 3 days ago: The following is an excerpt from the book, Ashtanga Yoga for Beginners by Michaela Clarke. Throughou … more →
polimetla wrote 3 days ago: Question: Can I do Pranayam while driving? My teacher: It is better to concentrate on driving rather … more →
drbhavindave wrote 1 week ago: Today, we were reciting Sunderkanda. Now, in the version of Sunderkanda as recited by Ashwin Pathak … more →
pittapranayama wrote 1 week ago: We breathe, almost unknowingly, our entire life. To live is to breathe. The absence of breath lead … more →
Gourav Choudhary wrote 1 week ago: The second day of the advanced meditation program in Kannada saw songs of deep meaning being sung in … more →
mahapranayoga wrote 1 week ago: This is a clip of a Pranayama demonstration by Himalayan Yoga Master Dr Sanjay Yogi. Pranayama is … more →
ketyoga wrote 1 week ago: This is a demontration of some very potent breathing and bodyweight exercises that are part of the K … more →
wgyoga wrote 2 weeks ago: The breath, body, and mind are three expressions of one being, interdependent and interrelated. The … more →
penviro wrote 2 weeks ago: Meow, the little stubborn one for whom change is unthinkable, Amma put him on a tough task – t … more →
thecandideye wrote 2 weeks ago: A new iPhone app called myMeditation aims to enhance and deepen your daily practice by providing a f … more →
YogaSpy wrote 2 weeks ago: I first read about the sport of freediving two summers ago, in an August/September 2008 Hana Hou! ma … more →
kimmcneilyoga wrote 2 weeks ago: Focus: Pranayama Here is the sequence. Details to come.. Adho Muhka Virasana (Downward-facing Hero) … more →
amandakoster wrote 3 weeks ago: on my way out of the yoga today i peeked into a neighboring dance studio and quietly watched. there … more →
Holly Meyers wrote 3 weeks ago: “Climb the mountains and get their good tidings. Nature’s peace will flow into you as s … more →
David Freiman | My Good Life Yoga wrote 1 month ago: I received my yoga teacher certification from Jeff Migdow, M.D. and Priti Robyn Ross. Both are exper … more →
Wai Lana wrote 1 month ago: The way you breathe can either help or hinder your asana practice. When you breathe smoothly and eve … more →
drbhavindave wrote 1 month ago: Shaktipat This is a subject for real Gurus. Only a real Guru can fully understand it. However, for t … more →
krishnarajesh wrote 1 month ago: When i do this KAPALBHATI Pranayama i feel like i am flying in the air.. first of all its very vey … more →