Blogs about: Pranayama
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Quotation
“When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.” ~B.K.S. Iyengar … more →
The Svadhyaya Chronicles
The Law of Least Effort in Doing Breathing Exercises
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Dennis Lewis wrote 2 days ago: Dennis LewisSo often today I hear from people who have been and are attempting to breathe in a healt … more →
The Five Pranas
mumuksh wrote 4 days ago: Pranayama One primary Prana divides into five types according to its movement and direction. This i … more →
How to fall asleep and wake up easily
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axinia wrote 4 days ago: This is an intruduction of an easy method to fall asleep in case of insomnia or to wake up fully wh … more →
Quotation
Jennifer wrote 4 days ago: “When you inhale, you are taking the strength from God. When you exhale, it represents the se … more →
Brahmari Pranayama and Serotonin Benefits for Migraineurs
Mamta Singh wrote 6 days ago: (Source URL: http://www.telegraphindia.com/1061211/images/11yoga-3.jpg, Year 2006) This Pranayama i … more →
An insight to making firm decisions
Sajeev wrote 1 week ago: All of us make decisions in life. We decide to do something or we decide not to do something or chan … more →
The beauty of breath
Rachel wrote 1 week ago: Often times, we take simple things like breathing for granted. It is a basic human bodily action, th … more →
Pranayama - The Science of Correct Breathing
Mamta Singh wrote 2 weeks ago: Pranayama - Breathing In the Vital Life Force (Source: Wikimedia.org. URL: http://tinyurl.com/mhq4va … more →
Yoga Video Tuesday
ebean wrote 2 weeks ago: posted by ebeans Richard Freeman breathing real slow for Pattabhi Jois (who doesn’t want to sn … more →
Ashtanga Yoga First Series Video by David Swenson
Brian wrote 2 weeks ago: I happily surfed my way into David Swenson’s Ashtanga Yoga First Series video on YouTube the o … more →
pranayama
buff wrote 2 weeks ago: In the 8 limbs or petals of asthanga yoga, the fourth is called pranayama. This could be loosly tran … more →
Nadi Shodhana
yoga: alternate nostril breathing
seeker812 wrote 1 month ago: from http://www.holisticonline.com/Yoga/hol_yoga_breathing-ex-nadisodh.htm : Nadi Sodhana (Alternat … more →
On Receiving
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onbecomingawake wrote 1 month ago: Another yoga insight! Yoga is like that. So there I was, tired and happy, at the end of another yoga … more →
Anxious? Irritable? Stressed Out? Maybe You're Breathing Too Fast
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Dennis Lewis wrote 1 month ago: An interview with Dennis Lewis, author of The Tao of Natural Breathing; Free Your Breath, Free Your … more →
Winter is the time for rest
ajnana wrote 1 month ago: just like nature (eg bears, trees, roses etc) hibernates over winter, people do in effect do a littl … more →
Spiritual Retreat
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justjera wrote 1 month ago: Spiritual Retreat This past week I was able to go on a remarkable spiritual journey. I was on a sil … more →
Relaxing after a class
oneyogalife wrote 1 month ago: It is important to guard against the trap that the offering of relaxation after a yoga class becomes … more →
Pose Breakdown Printouts
yogiclarebear wrote 1 month ago: I like to keep these in my instructor fold for quick reference. Several sources were used to form m … more →
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