Gene for gene, you and I are more microbe than human. In fact, microbial cells that reside within us outnumber our human cells by ten to one! 1,133 more words
Tags » Prebiotics
Our guest is a no-nonsense fixture in the paleo/real-food movement. He is the go-to guy on resistant starch, and is currently authoring a major book on the gut biome. 30 more words
We’ve occasionally read or heard those two terms in magazines, TV shows, nutrition debates etc. Do we really know what they are though?
Probiotics are bacteria that are friendly to our intestines’ environment, but also to the female vagina’s environment. 591 more words