Everybody is talking about Shakeology. I am sure many want to know what all the hype is about! So let me share: I wanted to detox from all of the holiday festivities because my eating habits are usually clean. 270 more words
Tags » Prebiotics
Probiotic, Prebiotic, Synbiotic, Antibiotic, Psychobiotic?
If you think this is the title to a new Sci-Fi flick, you’re not alone. How confusing can things get? We hear about them in the news and on ads but does anyone ever really explain what they mean and why you should care to know? 748 more words
There are always new conversations trending in the nutrition world. Sometimes with the amount of information swirling around in the media, in research and from your Aunt Sue that knows everything, we can become confused about how to feed ourselves. 38 more words
In a meta-analysis, probiotics conferred some benefit, but the number needed to treat was 7.
Some patients with irritable bowel syndrome (IBS) use probiotic therapy — ingestion of live or attenuated microorganisms — either on their own or as recommended by clinicians. 190 more words