Try your pelvic floor exercises in time to Christmas carols today! I’m liking ‘Little Donkey’ for the long slow ones, ‘Hark The Herald Angels’ for some quicker ones, … more →
No More Excuses... For Pregnant Women & Mumswendy powell wrote 1 week ago: Try your pelvic floor exercises in time to Christmas carols today! I’m liking ‘Little Do … more →
wendy powell wrote 2 weeks ago: And then there’s the acronyms for all these pregnancy & postnatal aches & pains… … more →
wendy powell wrote 1 month ago: As a certified pregnancy & postnatal personal trainer, the most commonly asked question is … more →
wendy powell wrote 1 month ago: I really enjoyed hosting a pregnancy / postnatal exercise & nutrition live Q&A on babyexpert … more →
wendy powell wrote 1 month ago: If you only manage one pregnancy or postnatal exercise (& please do more!), then it has to be pe … more →
wendy powell wrote 2 months ago: You’ve heard of an ‘Active Birth’, but how do you build the stamina and strength required for … more →
wendy powell wrote 2 months ago: How much WEIGHT GAIN IN PREGNANCY is too much? Or too little? How much of it is ‘BABY FAT?’ Of all t … more →
wendy powell wrote 2 months ago: Being pregnant & a mother is a highly rewarding, but exhausting job which can leave little time … more →
jammore wrote 3 months ago: Pregnancy Fitness Ideas When you find out you have a little one coming, your first thoughts are of t … more →
howtolosepregnancyweight0 wrote 4 months ago: “The Essential Exercise and Birthball Handbook” It is essential that pregnant women stay … more →
ayurvediccure wrote 7 months ago: Now, about workouts. Sure, it would be great to get an hour’s workout every other day. But for … more →
teluguvanitha wrote 7 months ago: అమ్మనడక..పాపాయికి మేలు Pregnancy during exercise గర్భిణులు వ్యాయామం చేయడం వల్ల తల్లికే కాదు.. బిడ్డక … more →
zoomyadam wrote 8 months ago: Pregnancy and Exercising - 6 Reasons to Exercise During Pregnancy By Criss White pregnancy & exe … more →
zoomyadam wrote 8 months ago: Pregnancy Safe Exercise – Stay Fit and Healthy While Pregnant By Aurelia McAleese pregnancy ex … more →
labortraining wrote 8 months ago: “Yes, You Too Can Deliver Pain-Free” Have you ever heard of a painless childbirth? sign up now to ge … more →
labortraining wrote 8 months ago: Can you imagine experiencing the beauty of childbirth without requesting pain relief? It is rather … more →
labortraining wrote 8 months ago: Would you believe that a little thing like regular exercise could minimize you and your baby’s risk … more →
themiraclebox wrote 8 months ago: Hi Everyone, This is to let you know that our top selling ‘Birthball -Handbook’ is now a … more →
labortraining wrote 8 months ago: Orgasmic Birth There has been a lot of hype about orgasmic birth since the production of the documen … more →