Blogs about: Preserved Foods

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Protein Power

I have a friend who became a client and he was trying to add some bulk.  He was tall, thin and built more like a marathoner than The Rock, but he was heart set on gaining 10’s of pounds of muscle mass… more →

Daily Choices Add Up!

Bottled kombucha

elisabetheryan wrote 1 week ago: Our most recent batch of kombucha bottled with added fruit and sugar for secondary fermentation. Our … more →

Tags: Food, Kombucha

Fermentables

elisabetheryan wrote 1 month ago: Kombucha, kimchee, preserved lemons, lemon peel cleaner on the top of my pantry cabinet. … more →

Tags: Food, DIY bath & cleaning products, Cooking, fermented foods, Kombucha, natural cleaners, preserved lemons

Preserved lemons

elisabetheryan wrote 1 month ago: This was my first go at preserved lemons. All you do is cut your lemons 2/3 of the way through, pour … more →

Tags: Food, Cooking, fermented foods, preserved lemons, homemade condiments, moroccan food

Spiced Probiotic Sauerkraut — 1 comment

alexrberger wrote 3 months ago:   What says spring cleansing better than a jar of traditionally fermented, health promoting, pr … more →

Tags: spring, summer, autumn, winter, edible education, probiotic foods, Cabbage, cleansing, Fall

Apple Butter Experiment — 1 comment

dunnright wrote 5 months ago: I had some mealy apples hangin’ around in my fridge. I have often heard of using second-rate a … more →

Tags: Food and recipes, Jelly, Apple, Jam, butter

Coral Sores!

memesailing wrote 10 months ago: I first found out about how important fresh, healthy food and correct nutrition was when we sailed t … more →

Tags: Health at sea, health, health at sea, coral sores, Vitamins, Enzymes, Fresh Produce, Immune system

Strawberry Jam

timwaterman wrote 10 months ago: My biggest issue with strawberry jam is that mine never sets properly. My old edition of Joy of Cook … more →

Tags: Jellies and Jams

Winter (Summer) Solstice in a Jar: Preserving Lemons — 2 comments

Slowfoody wrote 10 months ago: As promised, a follow-up to the Mujaddara posting on how to make preserved lemons.  I actually wrote … more →

Tags: Middle Eastern, Lemons, moroccan food, fermentation, fermentation, Moroccan, preserved, lemons, Kitty Morse

Fermented Foods

shilohfarmsblog wrote 11 months ago: According to Wikipedia, Fermented foods are produced or preserved by the action of microorganisms. F … more →

Tags: organic, Local Farms, Shiloh Farms, fermented food, pickling, souring, fermentation, improve digestion, restore bacteria

Interesting Information: Pepperidge Farm Hot Dog Buns — 1 comment

louisaenright wrote 1 year ago: Interesting Information:  January 18, 2012 Pepperidge Farm Hot Dog Buns I bought a package of Pepper … more →

Tags: Interesting Information, Fake Foods, Pepperidge Farm hot dog buns

Body Language — 2 comments

Elaine Ori wrote 1 year ago: My head feels like there is a jackhammer imbedded deep into the centre of my brain, pounding out pai … more →

Tags: Nutrition, Fitness & Exercise, well-being, Understanding Labels, health history, Health risks, family health history, Food, Processed Foods

Protein Power

Elaine Ori wrote 1 year ago: I have a friend who became a client and he was trying to add some bulk.  He was tall, thin and built … more →

Tags: Nutrition, Understanding Labels, Nutrition Labels & Ingredients Lists, Exercise, obesity, health history, Health risks, family health history, Diets

Natural Sweet Spot — 1 comment

Elaine Ori wrote 1 year ago: Part III of Sugar Series I know I promote nature-made foods but alas, there is a line to be drawn.  … more →

Tags: Nutrition, well-being, Part III of Sugar Series, Understanding Labels, Nutrition Labels & Ingredients Lists, obesity, health history, Health risks, family health history

Burning Down the House

Elaine Ori wrote 1 year ago: The other day my husband called to me from another room in the house and said “Elaine! Something’s o … more →

Tags: Nutrition, well-being, Understanding Labels, Nutrition Labels & Ingredients Lists, Food, Goal Setting, Processed Foods, health, Lifestyle

Chicken Soup Isn't Just for the Soul

Elaine Ori wrote 1 year ago: When I was a kid, as kids often do, I got sick.  I’d wake up with a sore throat or ears, a fever and … more →

Tags: Nutrition, Understanding Labels, Nutrition Labels & Ingredients Lists, obesity, health history, Health risks, family health history, Diets, Food

Super Sweet Spot — 9 comments

Elaine Ori wrote 1 year ago: Part II of Sugar Series The increasingly popular no-calorie sweeteners available on the market can b … more →

Tags: Nutrition, Understanding Labels, obesity, Diets, Food, Processed Foods, Sugar, sugar substitutes, sucralose

Sweet Spot — 9 comments

Elaine Ori wrote 1 year ago: Part I of Sugar Series With the fight to eat healthier, many people have begun turning to alternativ … more →

Tags: Nutrition, Part I of Sugar Series, Understanding Labels, Nutrition Labels & Ingredients Lists, Diets, Food, health, Lifestyle, cooking

Self Preservation — 5 comments

Elaine Ori wrote 2 years ago: Foods made with preservatives of any kind gross me out to the utmost degree.  I just can’t stomach t … more →

Tags: Nutrition, Understanding Labels, Food, health, Lifestyle, cooking, food labeling, Nutrition Labels, ingredients lists

Prep School — 5 comments

Elaine Ori wrote 2 years ago: Every weekend I head to the grocery store and stock up on essentials I will need for the week.  I us … more →

Tags: Nutrition, Understanding Labels, Food, food prep, Food Preparation, snacking, health, Lifestyle, cooking


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