Blogs about: Preventie Health

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Therapeutic Treatments for Severe Premenstrual Syndrome

rjrudij wrote 11 months ago: In my previous blog I talked about what PMS is and how it is diagnosed. I am sure you are wondering … more →

Tags: Supplements, disease prevention, Women's Health, PMS, premenstrual syndrome, menstrual migraines, Treatments for PMS, menstrual cramps

Premenstrual Syndrome

rjrudij wrote 11 months ago: Common discomforts prior to your period include tender breasts, bloating, as well as minor muscular … more →

Tags: Women's Health, PMS, premenstrual syndrome, menstrual migraines, Dysmensorrhea, PMS sympotoms

Atherosclerosis Prevention and Treatment

rjrudij wrote 11 months ago: Essentially a disease of lifestyle, Atherosclerosis, is one of the top three causes of death in the … more →

Tags: Supplements, disease prevention, Heart disease prevention, preventive health, cardiovascular disease, omeg-3, Mediterranean Diet, CAD, atherosclerosis

Prevent Macular Degeneration1 comment

rjrudij wrote 11 months ago: In this Country age related Macular Degeneration is one of the leading causes of blindness in the el … more →

Tags: Supplements, disease prevention, ocular health, Omega 3 Vitamins, Macular Degeneration, blindness, Leading Cause Of Blindness

Osteoarthritis and Maintenance of Comfortable Joint Mobility

rjrudij wrote 11 months ago: Osteoarthritis (OA) is a a disease of the joints involving joint degeneration, loss of cartilage, an … more →

Tags: Supplements, disease prevention, Arthritis, Antioxidant, Anti-Inflammatory

Osteoarthritis and Maintenance of Comfortable Joint Mobility

rjrudij wrote 11 months ago: Osteoarthritis (OA) is a a disease of the joints involving joint degeneration, loss of cartilage, an … more →

Tags: Supplements, disease prevention, Arthritis, Antioxidant, Anti-Inflammatory, Osteoarthritis

Alzheimer’s Disease and Antioxidants1 comment

rjrudij wrote 11 months ago: We are living in an aging population.   Currently the number of Americans living with Alzheimer’s di … more →

Tags: Supplements, disease prevention, Diseases, Disease Prevention, supplements for protection, Antioxidants

Antioxidant Vitamins and What They Do1 comment

rjrudij wrote 11 months ago: Many of you, I am sure have heard of antioxidant vitamins and how we should all be consuming them.  … more →

Tags: Supplements, disease prevention, Anti-Inflammatory, Antioxidant Vitamins, antioxidant supplements, preventive health, Disease Prevention, High Quality Supplements, Heart Health

Benefits of Coenzyme Q 10

rjrudij wrote 11 months ago: One of the many important antioxidant vitamins in our body is Coenzyme Q10.  Every cell in our body … more →

Tags: Supplements, disease prevention, Heart Health, Cardiovascular Health, supplements to lower blood pressure, supplement to prevent damage to heart, supplements for protection

Free Radicals What They Are and The Damage They Cause

rjrudij wrote 11 months ago: Perhaps you have heard of free radicals but do you understand what they are, where they originate fr … more →

Tags: Supplements, disease prevention, Free Radicals, free radical damage, cell protection, cancer prevention

Omega 3 Vitamins are Essential in Promoting Health

rjrudij wrote 11 months ago: As we age our health and wellbeing becomes more and more important. We begin to realize that we are … more →

Tags: Supplements, disease prevention, Antioxidant, Anti-Inflammatory, Heart Health, DHA, Essential Fatty Acids, alzheimer's disease prevention, EPA

Parkinson’s Disease and Antioxidants

rjrudij wrote 11 months ago: A  larger portion of our population is going to be over the age of 60 we should all be worried about … more →

Tags: Supplements, disease prevention, Antioxidant, Antioxidant Vitamins, High Quality Supplements, Free Radicals, Parkinson's disease

How To Identify High Quality Safe Supplements

rjrudij wrote 11 months ago: Currently in the United States nonprescription supplements are not regulated by the FDA. When you pu … more →

Tags: Supplements, disease prevention, Antioxidant Vitamins, High Quality Supplements, Consumer Lab, Supplement safety

Hello world!

rjrudij wrote 11 months ago: Hello world!. I am a Nurse Practitioner with a focus on preventive care and alternative medicine.  I … more →

Tags: preventive health, nurse practitioner, NP


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