Tags » Prevention

Bullying 101--Semester One

I’m alright at writing anecdotes and identifying examples within them, so this is what I will attempt to do!:

I was bullied throughout my K-12 education. 1,225 more words

Stress Buster: Aqua Aerobics

Heart healthy is brain healthy. It seems to be the new prevention mantra, so this guest post by Kaitlin Gardner of AnApplePerDay.com is timely. Although there is no known, certain way to prevent Alzheimer’s, researchers believe that overall health and fitness is a big step in the right direction. 754 more words


HIV Test? Nah....I'm good.

Believe it or not, no one really wants to have HIV. Yes, it is a virus you can live with and we see wonderful billboards of people living healthy lives but,  does anyone really want to contract the virus. 618 more words

Health & Sex

Navy brings sexual assault prevention workshop to Norfolk

NORFOLK, Va. (WAVY) — The Navy has a new plan to turn the tide on sexual assaults within the military, and it came to Naval Station Norfolk on Thursday. 354 more words

Local News

Sitting Shortens Your Lifespan

This might be me stating the obvious, but yes: it is unhealthy to live a sedentary lifestyle. If you don’t believe it, the proof is in the science. 598 more words


Natural Cures for Outdoor Pests

Jenny Oakwalker with The Herb Bar visited us on Thursday to share some natural solutions to those pests you run into in the great outdoors like mosquitoes and fleas. 36 more words

Passion, Advocacy and Bravo

One of Bravo’s specialties is branding important issues through advocacy campaigns while communicating them to the public in a memorable way. Bravo aims to mobilize others in support of a cause, generating the momentum and influence needed to bring about awareness and change. 296 more words