Ah, yes. A 24oz Steak. What’s that look for? Oh lord, no I didn’t eat the WHOLE thing! Just half. Silly 24oz is the size of Steaks I received with my meat order from Grass Roots Beef. And … more →
The Good, The Blog, and The Sassy.sassifer wrote 2 months ago: Ah, yes. A 24oz Steak. What’s that look for? Oh lord, no I didn’t eat the WHOLE thing! J … more →
sassifer wrote 2 months ago: It’s been two days since my last update. I know, I’ve been slacking… I’ve fa … more →
Wendy wrote 2 months ago: Since the plans for the Meditation House were delayed until spring, so that I can do a proper site e … more →
sweattribe wrote 3 months ago: Well, my buddy has decided he can’t do the triathlon in December after-all; so if doesn’ … more →
sassifer wrote 3 months ago: What You Need: 2 Ripe Avocados 2 Tbsp Coconut Oil 1 Tsp Garlic, minced 1-2 Tbsp Lemon or Lime Juice … more →
eatingpaleo wrote 3 months ago: Basically… this is what Paleo means right? Low Carb…. Hmm.. yes and no.. Loren Cordain i … more →
eatingpaleo wrote 3 months ago: Since I don’t have time to post everyday my meals, I’ll do this every once in a while ju … more →
sassifer wrote 3 months ago: Well folks. I’ve finally decided to drop the title “Blood Type Diet”.. as I’ … more →
sweattribe wrote 3 months ago: It has been a very busy few days – but I think I’m getting over the flu. Days 6 & 7 … more →
eatingpaleo wrote 3 months ago: Eat small portions of food every 3-4 hours, 5-6 times a day. If you want to lose weight this is the … more →
eatingpaleo wrote 3 months ago: Let’s see.. Woke up at 9:30. Went at the gym at 10:30, did the classic chest and biceps follow … more →
eatingpaleo wrote 3 months ago: So, the plan goes like this. I’ll try to do my best and post everyday about what I ate that da … more →
eatingpaleo wrote 3 months ago: I just returned from my home town back to The Big City – I hate it, but love it at the same ti … more →
eatingpaleo wrote 4 months ago: I love this expression… starting next Monday Seriously. This is the reason I started this blog … more →
eatingpaleo wrote 4 months ago: We’ve been evolving for 2,000,000 years, yet we’ve been farming for only 10,000 years. T … more →
actingchick wrote 4 months ago: I haven’t been posting much, because there isn’t much new to talk about. I’m stil … more →
sweattribe wrote 4 months ago: Once again, we want to stay simple and basic this first week of our journey back to health and fitne … more →
brahnamin wrote 5 months ago: Conventional wisdom tells us Breakfast is the most important meal of the day, and I agree. If you do … more →
rawcanadiangirl wrote 9 months ago: Good Calories, Bad Calories is “one of those books.” One of those books that ultimately … more →