After the workout, I went to Red Rock to do some app stuff. It was easy not to eat until I got home. Since it was my off Friday, I came home to hang out with the kids instead of spending time working … more →
Ramblings of a Crossfit Momwrote 2 hours ago: Food: Breakfast: devils on horseback, raspberries and blueberries Lunch: rump steak, grilled tomato, … more →
wrote 6 hours ago: … more →
wrote 18 hours ago: Remember yesterday how I said that I don’t enjoy massages? Well that was solidified last night afte … more →
wrote 1 day ago: Weight: 9st7 Body fat: 24.8% Muscle: 38.4% Bust: 37.75″ Waist: 28.5″ Hips: 38.25″ First progress che … more →
wrote 1 day ago: Wow, this week has really got away from me. Not sure how a Holiday shortened week gets to be so long … more →
wrote 1 day ago: Food: Breakfast: baked eggs with bacon bits Lunch: rump steak, grilled tomato, broad beans, sauerkra … more →
wrote 1 day ago: I make a living by sitting in a suit in front of a computer and thinking. Such strenuous activities … more →
wrote 1 day ago: 100g baby cabbage ½ red onion ½ large carrot 2 tbsp olive oil 1 tbsp toasted sesame oil 1 tbsp balsa … more →
wrote 1 day ago: You know what doesn’t get enough credit? White rice. It helps feed a large portion of the worl … more →
wrote 2 days ago: Now that my bulletproof coffees have been shown the door (at least until I can find unsalted goats b … more →
wrote 2 days ago: Food: Breakfast: pork pattie, egg, 1/2 avocado Lunch: beef burger, grilled tomato, asparagus, sauerk … more →
wrote 2 days ago: Time to look back at my original real and fantasy goals. Some that I thought would be easy still see … more →
wrote 2 days ago: We have known each other for a few years, we have always flirted and played. Even said “what i … more →
wrote 2 days ago: I am currently on a trip for my job to get some training done. This has made it a challenge to stick … more →
wrote 2 days ago: I’ve been waiting for this all day. And my workout has only sharpened my appetite. I want butt … more →
wrote 2 days ago: Grilled Asian chicken skewers Ready or not, the grilling season is upon us. The warm days of summer … more →
wrote 2 days ago: THE UN-HUNTER SYNDROME – using a suction cup – hoping not to hurt the prey THE UN-HUNTER … more →
wrote 2 days ago: There is everything to love about chocomole: thick, chocolatey goodness. Healthy avocado and unsweet … more →
wrote 2 days ago: Well, life seems to have gotten really busy. Mostly because I am able to get my life organized, clea … more →