Yeah, yeah, we know most kids “need” a biscuit or a “treat” in their lunchbox (scoff, scoff – I think that’s a crock!) so here’s a super simple, super easy bi… more →
eathappysmilewrote 2 hours ago: When it comes to eating a healthy diet, it can sometimes be a little intimidating and overwhelming. … more →
wrote 5 hours ago: So I’m not talking mashed up food or calories delivered intravenously or through a feeding tub … more →
wrote 1 day ago: Why I Don’t Eat Boxed Cereal Mornings at my house can be crazy! Getting everyone ready for the … more →
wrote 2 days ago: English: Native men cooking fish on a wooden frame over a fire. (Photo credit: Wikipedia) Michael Po … more →
wrote 2 days ago: A very lengthy, but interesting read from NY Times. Having been struggling with my own effort … more →
wrote 3 days ago: Being a healthy weight isn’t the easiest thing for most people. More than two-thirds of Americ … more →
wrote 3 days ago: I’ve been feeling pretty blah lately. I have been struggling with intense “brain fog … more →
wrote 3 days ago: It’s very fundamental. Big food producers are making us sick with their poisonous concoctions … more →
wrote 4 days ago: I wasn’t sure what to call this post. All I know is that whenever I hear the word “Calor … more →
wrote 5 days ago: Published as a series of blogs on Nation of Change A Native American boy asked his grandfather, “Wha … more →
wrote 6 days ago: No-oil hummus Hummus is enjoying it’s day in the sun! It’s now a popular snack and fres … more →
wrote 6 days ago: Follow my boards! Check out my Pinterest boards here. Cheers, Fyre … more →
wrote 6 days ago: Saccharin (sodium) Source: TradeKorea What it is: • Salt form of saccharin • Developed in 1878 What … more →
wrote 1 week ago: From Natural News: There appears to be no limit to how far the processed food industry will go to ma … more →
wrote 1 week ago: Source: earthcircleorganics What it is: Naturally occurring A polysaccharide “(e.g. cellulose, starc … more →
wrote 1 week ago: Giving up processed foods is an essential part of The Daniel Plan. Prior to starting the plan, I bel … more →
wrote 1 week ago: Today is marked as a rest day on the marathon training plan and after the junk I ate yesterday I am … more →
wrote 1 week ago: Photo: Jun Seita This week CBCnews reported on the upcoming unveiling of a hamburger patty made from … more →
wrote 1 week ago: Recently I was talking with someone about what I eat and she said, “It sounds like you eat rea … more →