Blogs about: Professional Teacher Tips
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Rib It!/Liberate your Upper Back/Workshop w. Eric Franklin 12/6
by Lesley Powell I have had two amazing experiences about the ribs through the Franklin method and just last week with Amy Matthews and Roxlyn Moret at BodyMind Centering’s Embodied Yoga worksho… more →
Movements Afoot's Blog
Rib It!/Liberate your Upper Back/Workshop w. Eric Franklin 12/6
Body thinker wrote 2 days ago: by Lesley Powell I have had two amazing experiences about the ribs through the Franklin method and j … more →
Ball and Band Fest with Eric Franklin 12/6
Body thinker wrote 3 days ago: We have had an exciting fall with Balanced Body’s Mat & Toys. Miss it or you want more, C … more →
How to use the Pelvic Floor Muscles and the Gluteals
Body thinker wrote 2 weeks ago: “Pelvic Floor Muscle. People often ask me “Is it ok that I clench my gluteals when I en … more →
Upcoming Teacher Workshops w. Doris Pasteleur Hall
Body thinker wrote 2 weeks ago: Doris Pasteleur Hall Read more about her experience of working with Carola Trier Deepening Your Pila … more →
Wellness Tall Tale - Pilates is a concept of connection
Body thinker wrote 2 weeks ago: Pilates is more than abdominal workout. It is about connection of the entire body. When the lower … more →
Stuck Thoracic Spine
Body thinker wrote 2 weeks ago: “I have a few clients of various ages who are either “stuck in their ribs” or … more →
A Fallen Woman - Oucch my sacrum
Body thinker wrote 3 weeks ago: by Lesley Powell Two weeks ago I fell off a chair in my apartment trying to hang a picture on a wall … more →
More Toys to BALANCED BODY’s MAT workshops- MAKE AN AFFORDABLE MAT CLASS feel like a equipment class.
Body thinker wrote 3 weeks ago: This November I teach two more BALANCED BODY’s MAT & toys. There are exciting innovative ideas u … more →
Embodied Anatomy changes your tone
Body thinker wrote 4 weeks ago: by Lesley Powell This weekend I have been doing a workshop w. Roxlyn Moret and Amy Matthews. This wo … more →
Franklin Workshops in NYC w. Eric Franklin & Morten Dithmer
Body thinker wrote 1 month ago: Franklin Method: Torso Dynamics for a Liberated Upper Back With Eric Franklin & Morten Dithmer … more →
PILATES MAT THAT FEELS LIKE AN EQUIPMENT CLASS
Body thinker wrote 1 month ago: Last week I got the manual for BALANCED BODY’s MAT & BANDS. There are exciting innovative … more →
PILATES ON TOUR CHICACO- Wow!!
Body thinker wrote 1 month ago: by Lesley Powell It was so exciting to be at Balanced Body’s PILATES ON TOUR. Balanced Body is … more →
BODYMIND FITNESS
Body thinker wrote 1 month ago: Fitness Forward was a wonderful coming together of leading teachers in the field of bodymind with kn … more →
DON'T BE THE FALL GUY!
Body thinker wrote 1 month ago: by Lesley Powell Press about Lesley Powell’s Physioball Workouts This fall I have come back to … more →
Free event NYC- Fitness Forward
Body thinker wrote 2 months ago: Fitness Forward: New BodyMind Trends To Register Meet NYC’s finest BodyMind Fitness leaders Se … more →
Questions about Teaching and One's Practice
Body thinker wrote 2 months ago: by Lesley Powell Here are some great questions from a teacher and my thoughts to share: 1) In Doubl … more →
This Fall's Workshops at Movements Afoot
Body thinker wrote 2 months ago: We have an exciting season coming up. Fall 2009 … more →
Balanced Body's Mat & Roller
Body thinker wrote 2 months ago: by Lesley Powell I just got the manual for this upcoming course. I went over the material and alrea … more →
Fitness Forward: New BodyMind Trends
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Body thinker wrote 3 months ago: Fitness Forward: New BodyMind Trends To Register Meet NYC’s finest BodyMind Fitness leaders Se … more →
