Tags » Progress Pictures

Weekend Round-Up

I have had a great weekend. Lots of fun, relaxation, and productivity. Best of all, I have kept my eating in check and have done well tracking and being active! 493 more words

Weight Loss

Changing Never Stops

When I started to work I met Melly here. Now she is a friend of me and she told mine last week how much she thinks I changed from the first pics from NZ to now. 91 more words

Sport/Fitness

49 Weeks Out - Progress Pics of Room and Me

Jump start last week was fun.  I only had four 7th-graders.  It was a nice way to ease back into the routine.  I was able to make some progress getting the room pulled together.   693 more words

Bodybuilding

Smart Girls top 10 reasons for ditching the scale


Do you weigh yourself and find that you your mood changes based on the numbers?
Day after day, I hear this from my clients!  If you grew up looking to the scale for reinforcement of your total skinniness , the scale will let you down every time!  882 more words

Health And Fitness Information

One Month Down

So, I’ve been on my bikini comp plan for about a month. There have been some rough patches, with the move and hotel living and sleeping on an air mattress for weeks, but finally things are really together. 75 more words

Long Term Goals

Progress

I’ve spent a great deal of time the last few days pulling myself out of slumps. Forcing myself to workout, which I have and hard, … 453 more words

Weight Loss

Before picture!

Oh this is embarrassing.  But later on from now it’ll be a memory I dont want to ever come back to.

Currently weighing 173lbs. My goal weight is 125lbs. 💪

Progress Pictures