A quick accounting of my workout before I forget what I did!! 5-10 minute warmup Circuit, 3x: three up/down on stairs 10 knee kicks/leg kicks (each side) 15 backward leg press (?) 12 reverse curl My d… more →
Fat Fitnesszaika wrote 2 months ago: A quick accounting of my workout before I forget what I did!! 5-10 minute warmup Circuit, 3x: three … more →
zaika wrote 2 years ago: Hey ya’ll! Not sure if you’re still checking in for updates or whatever…but I have … more →
zaika wrote 2 years ago: Gosh…I’m doing really well at not keeping up with this blog, aren’t I? Well, things are kind of sl … more →
zaika wrote 2 years ago: Happy One Year Anniversary to me! One year ago this week I started to change my life for the better. … more →
zaika wrote 2 years ago: It’s hard to keep a blog about weight loss when most of the time it’s just business as u … more →
zaika wrote 2 years ago: Okay readers. Inch loss update! Two weeks ago my measurements didn’t really reflect anything n … more →
zaika wrote 2 years ago: So…as far as number goals go, #2 was to reach 44 inches around my waist. This morning was an o … more →
zaika wrote 2 years ago: So…things are going well. I’m just living life as usual. Working out, trying to stick to … more →
zaika wrote 2 years ago: So…no positive changes in weight. I didn’t expect any changes anyway, just because my ea … more →
zaika wrote 2 years ago: Things are good! I’m just doing what I need to do to get through each day. This weekend I made … more →
zaika wrote 2 years ago: Have I told you that I’ve lost four inches from my hips? I am now able to pull off my jeans wi … more →
zaika wrote 2 years ago: So…I have lost more inches, and gained one or so. Even then I still feel really fat. Fatter th … more →
zaika wrote 2 years ago: I know it’s been awhile since I’ve updated. I’ll be honest and say that in the last couple of weeks, … more →
zaika wrote 2 years ago: So. Today was Official Measurement Day. And my body came out to celebrate. These are small numbers, … more →
zaika wrote 2 years ago: So, for the last couple of weeks I’ve been sort of…eh. Haven’t been very good with … more →
zaika wrote 2 years ago: Hey beeyotches! So….guess what? More results! Woo! The last measurements were taken Febuary 15 … more →
zaika wrote 2 years ago: Sooo…I got on the scale at the gym and since the last weigh-in (which was two weeks ago and at … more →
zaika wrote 2 years ago: Had a training session tonight and Trainer Lady took my measurements. Allow me to announce that whil … more →