Blogs about: Project Rawvitalize

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Just Another Emotionally Dysregulated Tuesday2 comments

Alex @ Raw Recovery wrote 1 year ago: My mindfulness skills à la Project Rawvitalize need some MAJOR work.  Or maybe calmness and acceptan … more →

Tags: Challenges, borderline personality disorder, Pets, recovery, undergrad, Self Care, undergraduate thesis, anxiety, anxiety

Project Rawvitalize Week 6: In the Moment

Alex @ Raw Recovery wrote 1 year ago: Even though it’s crunch time for my thesis, I still want to stick to Project Rawvitalize becau … more →

Tags: Successes, Inspiration, Challenges, borderline personality disorder, Pets, eating disorder, recovery, undergrad, Self Care

Vision Board 101: Part 19 comments

Alex @ Raw Recovery wrote 1 year ago: Here we go.  My very long and overdue post about creating a vision board.  For some reason I’v … more →

Tags: Inspiration, recovery, undergrad, Philosophy, undergraduate thesis, good life, Vision Board

How The World Fits Into You4 comments

Alex @ Raw Recovery wrote 1 year ago: (source) The basic argument of my thesis is that in order to overcome depression, one must find mean … more →

Tags: Successes, Inspiration, Challenges, healing, HOPE, The real world, eating disorder, recovery, Self Care

Project Rawvitalize Week 4: Focus, Dream, Create6 comments

Alex @ Raw Recovery wrote 1 year ago: Good morning all I must have been exhausted because as soon as I went to bed last night I didn … more →

Tags: Challenges, good life, anxiety, Vision Board, focus?, dream, Create, Spiritual Practice, Daily Routine

"But I'm SUPPOSED to have a job I hate and be miserable while putting a smile on my face. That's the American Dream!!!" 4 comments

Alex @ Raw Recovery wrote 1 year ago: “Happiness cannot thrive within the prison of obligation” (source) Before anyone goes cr … more →

Tags: Challenges, healing, The real world, recovery, undergrad, energy work, good life, anxiety, Healthy Living

Project Rawvitalize Week 3: Spring Cleaning, Dreaming, and Meaning5 comments

Alex @ Raw Recovery wrote 1 year ago: Today you are you! That is truer than true! There is no one alive who is you-er than you! Dr. Seuss … more →

Tags: Successes, Inspiration, Challenges, healing, HOPE, recovery, Self Care, Love, Love 2

Pro-Recovery Vegan on a Budget: Part 13 comments

Alex @ Raw Recovery wrote 1 year ago: This precious dog has a happy home She is doing better (knock on wood) with potty training and she … more →

Tags: Challenges, Pets, eating disorder, Eating Disorder Recovery, Health 2, food budget, REC, vegan

Eating Cleaner and Greener in Recovery 3 comments

Alex @ Raw Recovery wrote 1 year ago: I had a plan for this post but after watching this TedTalk last night, my post will take a different … more →

Tags: healing, eating disorder, recovery, health, Yoga, anxiety, Eating Disorder Recovery, Irritable Bowel Syndrome, Healthy Living

Down South4 comments

Alex @ Raw Recovery wrote 1 year ago: Me, my dad, and my sister when we were younger and visiting his family As some of you may have read … more →

Tags: borderline personality disorder, GriefLoss, Travel, Travel (2), traveling vegan, The South, Southern Hospitality.

Monday Inspiration: How to Plan and Organize Your Day

Alex @ Raw Recovery wrote 1 year ago: This morning I decided to sit on my balcony and have breakfast while looking at my new view of the r … more →

Tags: Inspiration, undergraduate thesis, good life, Travel (2), organizing your day, Scheduling

Project Rawvitalize Day 14 comments

Alex @ Raw Recovery wrote 1 year ago: Before I went to bed last night, I created a schedule for the morning that looked like this: 8:30-9 … more →

Tags: Travel (2), Healthy Living, yoga 2

Project Rawvitalize: The Basics7 comments

Alex @ Raw Recovery wrote 1 year ago: I’ve been getting stuck in a rut the past few weeks.  I was getting really frustrated with my … more →

Tags: Inspiration, healing, HOPE, recovery, Self Care, undergraduate thesis, recovery, dbt, emotional goals


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